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Laughter Yoga International for Health, Happiness and World Peace.<br>Dr. Madan Kataria is the Laughter Guru and a Medical Doctor, who has started the new concept of the Laughter Yoga Movement, Learn Laughter Yoga Online.
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LAUGHTER YOGA
laughteryoga.org Laughter and Silence a Spiritual Retreat in India Anewself-awarenessprogramhasbeendevelopedbyDr. MadanKataria, MD, basedonanage-oldIndianwisdom statingthatlifeislikeahousewithfiverooms, thosebeing - self, family, work, socialandspiritual. Ifyourlifeistobebalanced, everyroomneedstobewell caredforandinorder.Dr. Kataria usedthisspiritual approachtospreadthelaughtermissionworldwide. With hardlyanyresourcesoranygreatassets, hemanagedto setupthousandsofLaughterClubsinover72countries. It wasspiritualitywhichhelpedtocopewithallobstacles andfulfillhisdreamsandaspirations. TheLaughterandSilenceRetreatisslightlydifferentfrom thepopularIndiansilentmeditation, Vipassana, where completesilencewithouteveneyecontactisstrictly observedfor10days. DuringtheLaughterandSilence Retreat, whileobservingperiodsofsilence, unconditional periodsoflaughterwillperiodicallybeinterjected throughouttheday.
laughteryoga.org Seriouslycontemplatingtheconditionofeachroomin yourlifeduringperiodsofsilence, whileatthesametime listeningtoyourthoughtsandjournalingallthatsurfaces duringthoseperiods, willallowyoutodevelopfresh, new insightsabouthowtoeffectivelydealwitheventsinyour personal, professional, social, aswellasspirituallife.During intervalsofcompletesilence, youwillself-examineeach room, andthenbreakthesilencewithshortperiodsof laughteranddiscussion. Thegoaloftheprogramisto assistyouinlivingamorebalanced, happy, healthy, and peacefullife. WhySpiritualRetreatWeallwanttobehappyanddonot wantanypainorsuffering. Spiritualpracticeshelpusto tackleproblemsandfacethemwithequanimity. Wecan taketheupsanddownsoflifeinourstrideandnolonger yo-yobetweenextremes?climbpeaksofhappinessand thenplummettodepthsofdespair. Ithelpsuscope. With aspiritualapproachonecanattaineverythingthatone everwantedwithminimumeffort. Spiritualityhelpstocreatenewideas, newvisions, creativity, andintuitiveabilitiestoreachouraspirations. It helpsbuildamagneticauraaroundyouthatattracts peopletowardsyou. Itcreatesanenergythatgivesasense ofsecurity, powerandfearlessness. Italsodevelopsbetter EmotionalIntelligenceasithasthepowertoalterthe negativityofthemindtoapositivepattern.