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Health and Happiness

Health and Happiness. Blood diverted to the brain, heart, lungs and muscles, away from the digestive tract Heart beat speeds up to pump blood round more efficiently Breathing speeds up to provide sufficient oxygen Sweat levels go up to prevent overheating

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Health and Happiness

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  1. Health and Happiness

  2. Blood diverted to the brain, heart, lungs and muscles, away from the digestive tract • Heart beat speeds up to pump blood round more efficiently • Breathing speeds up to provide sufficient oxygen • Sweat levels go up to prevent overheating • Blood sugar levels increase dramatically to provide glucose for the brain and muscles • Blood vessels constrict (blood pressure goes up)

  3. Stress + Food = Digestive Mayhem

  4. Hunger pangs • Sugar cravings • Bloating • Constipation • Diarrhoea • Gastritis • Acid reflux

  5. Chew!

  6. Semisomnia

  7. Water X Caffeine Regular food intake Chew XRefined sugar Breath Exercise

  8. Passiflora Complex

  9. Hypericum

  10. Valerian-Hops Complex

  11. Ginkgo biloba Memory Tree

  12. Thank You

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