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Risk Factors For DEMENTIA DEMENTIA Dementia can disrupt everyday functions by causing a decline in a person’s mental abilities. So, it is important to understand the factors that increase the risk for dementia and what can be done to reduce the same. Factors That Increase The Risk Excessive consumption of alcohol. Diabetes & high blood pressure. Sleep disordered breathing & other sleeping issues. Isolation from the social world due to depression. Unhealthy eating habits & high cholesterol level. Smoking cigarettes on daily basis. Obesity & other metabolic problems. Head injury suffered in an accident. Factors That Decrease The Risk Being physically active & working out daily for at least 30 minutes. Being socially active & regularly meeting friends & family. Moderate amount of caffeine intake. Consistently taking part in brain training activities. www.luvidacare.com Luvida Memory Care 2400 Piazza Drive, Belton, TX 76513 Phone: (254) 613 - 4119