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Phool makhana is Healthy Snacks grown in Korea, India, Russia, and Japan and is cultivated in shallow ponds, ditches and stagnant water of the wetlands.The nutritional profile and health benefits of these puffed white seeds will leave you awestruck.
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Many health-conscious customers often ask me what healthy snack they can nibble between meals? I ask them to peek into their grandmother’s pantry to find the long lost, but healthy and wholesome white color edible seeds known as Phoolmakhana or fox nuts. These starchy seeds are also known as popped lotus seeds. You may call them healthy popcorns as they are popped just like popcorn. You can eat fox nuts roasted, ground, raw or can add them to the vegetables or as toppings to pudding and several other treats. You can also add them to soups and salads. Phoolmakhana is grown in Korea, India, Russia, and Japan and is cultivated in shallow ponds, ditches and stagnant water of the wetlands. The nutritional profile and health benefits of these puffed white seeds will leave you awestruck. Have a look. http://www.stkfoods.in/
Nutritional profile of Phoolmakhana • Top Phoolmakhana benefits http://www.stkfoods.in/
Keeps heart healthy • Keeps heart healthy http://www.stkfoods.in/
Controls blood pressure http://www.stkfoods.in/
Promotes weight loss http://www.stkfoods.in/
Useful in diabetes • Treats chronic diarrhea • Strengthens the bone and prevents osteoporosis • Improves the function of the kidney • Slows signs of aging • Treats insomnia • Improves sex life http://www.stkfoods.in/
Our Products • POPMAK: Indian Spices • POPMAK: Black Pepper and Himalayan Salt • POPMAK: Mumbai Chaat • POPMAK: Peri Peri • POPMAK: Hint of Mint • POPMAK: Black Salt http://www.stkfoods.in/
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