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If you're really serious about knowing how to increase brain power, then don't go about it haphazardly - make a plan. There are dozens more ways to improve thinking habits, everything from herbal supplements to eating certain foods to problem-solving techniques to meditation. Psychologists say it takes 20 to 30 days to establish a new habit. That means that once you decide on what techniques you want to use, commit to performing them daily for at least three weeks. Establishing these new habits will do more than anything to increase brain power.
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