40 likes | 53 Views
Dialectical behavior therapy originates from the same school of thought as CBT and focuses on self-acceptance and learning to regulate your feelings.
E N D
Social Anxiety Disorder Social anxiety disorder involves an intense fear of being embarrassed or rejected during the course of social interaction or some form of public performance.
Cognitive Behavioral Therapy CBT focuses on the patterns of your thoughts and the resulting behaviors, rather than on past experiences. If you enter cognitive behavioral therapy, you will focus on what is going on in your life at the moment, not the root causes of your issues.
Dialectical Behavior Therapy Dialectical behavior therapyoriginates from the same school of thought as CBT and focuses on self-acceptance and learning to regulate your feelings.
Contact Us • About:-! MentalHealth.com is a website domain of Mental Health, LLC, a privately-owned non-government website. Mental Health does not guarantee the quality of care provided, or the results to be achieved, by any mental health care service or provider you might find through us. If you need emergency assistance, dial 911 immediately. • Address:- 2330 West Joppa Road, Baltimore MD 21093 • Website:- https://www.mentalhealth.com/