Have A Look At Some Of The Easiest Homemade Immunity Boosters That You Can Prepare

1. Have A Look At Some Of The Easiest Homemade Immunity Boosters That You Can Prepare In this scorching heat, remaining healthy is our only concern, so we need to boost our immunity from within. Well, to do so we can make homemade immunity boosters and have them to protect ourselves from all sorts of diseases. Drinking juices and smoothies can be a great way to improve your immunity from within. So to enrich them you can add and combine fruits and vegetables that can support your immune system when you are sick. Since your immune system is constantly active and is trying to figure out which cells belong to your body and which don’t. Therefore, you have to provide us with a healthy dose of vitamins and minerals to maintain your energy level. Here we shall suggest a few recipes that are packed with essential nutrients to fight germs. So stay tuned to us if you are eager to find out. Let us have a look! Some Healthy & Tasty Homemade Immunity Boosters If you are a figure and health-conscious person, let us shed light on some of the healthy and tasty homemade immunity boosters. So let us take a glance at some of the recipes and the uses of these drinks and smoothies: Melon Puree This is one of the most refreshing and easy to make. It is an excellent source of Vitamin C. Moreover, since you Puree it instead of juicing, you retain all of the healthy fiber. At the same time, you can also smoothen it by blending and adding a bit of water to make the consistency thin. You can have it chilled or make a puree before serving for extra cooling benefits. Ajwain Tea As you must already know ajwain or carrom seeds come with various medicinal properties. They provide relief from severe colds and coughs. So what you can do is boil carrom seeds in half a cup of water and add a few basil leaves. Next, you need to add a pinch of black pepper and honey to taste to prepare the concoction. Needless to say, this can work wonders for treating numerous health problems. Kadha

2. Well, you must have heard how Kadha has become one of the most popular homemade immunity boosters. This Ayurvedic concoction works wonders by treating severe colds, sore throats, and coughs. You can therefore prepare this immunity drink by boiling common kitchen ingredients like cloves, cinnamon, carron seeds, basil, black pepper, and turmeric in water. It might not taste good but it is very healthy. Evergreen Smoothie If you are a fitness freak, you will surely love this healthy smoothie. It is refreshing and the perfect treat for summer. So the best part of this drink is that it immensely boosts your immune system. This is because it consists of one cup of baby spinach along with a handful of mint leaves. At the same time, you have to add half a cup of cucumber/bottle gourd, half a cup of curd, and a pinch of rock salt. Lastly, you have to complete the drink with one-fourth teaspoon of cumin powder, half a teaspoon of lemon juice, and a piece of amla. Honey Lemonade This is one of the easiest homemade immune booster drinks that you can make at any time. This fruity drink will help your cough at bay and soothe your sore throat. So you can prepare this drink by boiling three to four cups of water with grated ginger. Next, you have to add three chopped garlic cloves, a one-inch cinnamon stick, one teaspoon of mint juice, and lemon juice and your drink is ready. Ending Note So as we conclude, we can say that homemade immunity boosters are something that can help you stay healthy from the inside. Therefore, if you want to be strong from within you can opt for any of the above healthy and tasty drinks or smoothies. You can check out Mirchibites to learn more details about the above recipes.