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https://trynutra9.com/keto-shred-diet/

It also facilitates digestion , drains the liver and transforms the fat contained in the body into energy . But the benefits of green tea do not stop there. This ingredient also has an appetite suppressant effect and it allows to hydrate well . To prepare your green tea, boil water, add a tablespoon of dried leaves and let infuse 3 minutes. Drink your drink 3 times a day. 4- Eat oatmeal Here's another recipe for grandmother to lose weight: eat oatmeal . Rich in fiber, oats is also known for its satiating power , but not only. True slimming ally, this ingredient can be incorporated into a diet and in multiple dishes (salads, cheeses, raw vegetables ...). <br>https://trynutra9.com/keto-shred-diet/

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https://trynutra9.com/keto-shred-diet/

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  1. regulate blood sugar levels . To lose keto shred diet weight, think of eating a grapefruit in the morning! You now know our top 15 on the best natural hemp cutters to lose weight. But do not forget! It is important to vary your diet. So do not just eat one appetite suppressant from this list, but vary the foods. Grandma's recipe for weight loss: our 20 tips 1- Remember to drink hot water This is our first recipe for grandmother to lose weight: drink hot or warm water . Simple, inexpensive and very effective, hot water also has no adverse effect on health . If the hot water itself will not allow you to lose weight, drinking between 1.5 and 2 liters of water a day during a diet will however help you to accentuate your weight loss . Of course, it is important to drink plain and non-carbonated water. Drink your first drink in the morning on an empty stomach before breakfast. This will help the body eliminate all the bad toxins. Then drink all day long. 2- Drink lemon water recipe of grandmother to lose weight The lemon water is also very effective when one wishes to lose weight. Rich in vitamin C and iron, lemon is known for its many virtues on health and for its appetite suppressant and fat-burning effect . To prepare your drink, you must squeeze one-half lemon and add it to one liter of water. You can drink up to 2 liters of this detox drink a day. 3- Think about green tea green tea The green tea is a drink that can lose up to 80 calories a day if daily basis we drink. https://trynutra9.com/keto-shred-diet/

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