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Shoulder Stand: shoulder stand gets it support from the shoulders and upper arms. According to various researches, shoulder stand do help in clearing the nasal blockages. Log on : http://delreysinus.com/
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Yoga Poses for Sinus Treatment Los Angeles http://delreysinus.com/
We all know how bad sinus blockages are. Blocked sinus can cause headaches, nasal congestion and sometimes it may even make it difficult for you to breathe. We have some good news for all the sinus sufferers. There are some yoga poses that may ease down the sinus symptoms as they circulate blood to your sinuses. http://delreysinus.com/
Shoulder Stand: shoulder stand gets it support from the shoulders and upper arms. According to various researches, shoulder stand do help in clearing the nasal blockages. To use this pose do the following: • Lie on your back • Bend the knees and hug them up till your chest • Now bring your feet up in the air, so that your bodyweight lies on your shoulders • Put your palms to your lower back ( in doing so your upper arm should touch the ground) • Keep looking up to keep your neck in place • Try to remain in this position for at least 20 seconds. http://delreysinus.com/
Downward Facing Dog: this is an inverted arm yoga pose. Do as follows: • Come on your feet and hands on the mat • Straighten your back by pressing your palms • Straighten your legs • Your body should now resemble a V shape • Stay in this position for a minute. • The mentioned yoga poses for sinus treatment Los Angeles have proved very helpful with people with sinus congestions. Try them and you will feel the difference! http://delreysinus.com/