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COMMON SYMPTOMS OF ADRENAL FATIGUE
BODY ACHE A lack of energy or persistent tiredness for a consistent period of time. To feel than normal occasionally, but it shouldn’t be a daily occurrence.
SLUGGISH People often reach for caffeine or sugar to provide quick relief and this perpetuates the cycle.
LIGHT SENSITIVITY It is caused by imbalances in sodium and potassium. The body is stressed a person use certain minerals more quickly than others.
CRAVING The body craves sweet or salty snacks to replace a person deficit. Sugar cravings happen to boost blood sugar lows.
CORTISOL Someone with adrenal fatigue may have a low cortisol level in the morning causing their hunger and energy levels to be low.
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