What daily habits do dentists advise for cavity prevention

Maintaining good oral hygiene is essential for preventing cavities and ensuring a healthy smile. Dentists emphasize the importance of several daily habits to keep your teeth and gums in optimal condition. Brushing your teeth twice a day with fluoride toothpaste is a fundamental practice that helps remove plaque and food particles, preventing the formation of cavities. Complementing brushing with daily flossing is crucial, as it cleans areas between teeth and along the gumline that a toothbrush cannot reach, reducing the risk of decay and gum disease.

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What daily habits do dentists advise for cavity prevention

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