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Exercising in conjunction with this meal plan will maximise results. We always recommend reducing alcohol consumption whilst undertaking any meal plan. For more information, please contact us. Five Point Four, 3/56 Eagleview Place, Eagle Farm, Brisbane, QLD 4009, Phone: 1300 343 656, https://www.fivepointfour.com.au
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Healthy Eating Weight Loss Plan – Five Point Four Looking for healthy eating weight loss plan, here is the scientific way that everyone can follow: High protein Low carb Low fat Low calorie Low sugar There are 300 - 375 calories per meal. Each meal has approximately 33 - 50g of protein, 12 - 14.4g of fat (2-3.45 grams saturated fats), and 6 - 10g of carbohydrates (1 - 3g sugars). IF YOU ARE EXERCISING YOU ARE ONLY 20% THERE - 80% IS NUTRITION. FIVEPOINTFOUR MEALS ARE DESIGNED SPECIFICALLY FOR MEN TO FAST TRACK WEIGHT LOSS. TIP: Exercising in conjunction with this meal plan will maximise results. We always recommend reducing alcohol consumption whilst undertaking any meal plan. Contact Us Call: 1300 343 656 (Our team are available between 8:30am and 5pm) EMAIL: ADMIN@FIVEPOINTFOUR.COM.AU Web: https://www.fivepointfour.com.au © 2017 Five Point Four | Terms & Conditions | Privacy