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Pole Fitness Dance Pole Safety Tips For Full Figured Women and Heavier Men

Are you a man or a full figured woman contemplating on doing pole dancing for fitness? There's no reason to feel insecure or scared! We have pole fitness safety tips, especially for you guys. read the full transcript of this article at https://polefitnessdancing.com/pole-fitness-safety-tips-for-full-figured-women-and-heavier-men/ or if you want to watch pole dancing fitness videos you may do so at https://www.youtube.com/user/PoleFitnessDancing.

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Pole Fitness Dance Pole Safety Tips For Full Figured Women and Heavier Men

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  1. Pole Fitness Dance Pole Safety Tips For Full Figured Women and Heavier Men

  2. One of the most frequently asked questions is how to buy a safe dance pole for full figured women (women with body weights of 200+) and men who weigh 180+ pounds. www.PoleFitnessDancing.com

  3. Most people think that pole fitness is for skinny women but the truth is that there are MANY overweight women (and men) who enjoy pole dancing for exercise. It’s the American culture and the “stripper stigma” of pole dancing that makes you automatically think only skinny women can pole dance. www.PoleFitnessDancing.com

  4. If you are one of the many gorgeous full figured women who want to use pole fitness for exercise, to learn to feel more sexy, gain confidence, and lose some weight – OR a man who wants to use pole fitness to gain muscle, get lean, or maybe even dance with your wife in doubles, then the very first thing you need is a dance pole that is safe for your body weight. www.PoleFitnessDancing.com

  5. Most of the dance poles sold on the market is fully portable and removable dance poles that spin. People frequently choose these because they rent and don’t want to damage the place they live in. Others choose portable dance poles because it gives them the freedom to change ceiling heights and locations at will. www.PoleFitnessDancing.com

  6. The down slope is that fully portable and removable poles are not as safe for heavier body weights as compared to permanently installed poles that screw into the ceiling and floor – even if the pole manufacturer says it can hold 350 – 440+ pounds. www.PoleFitnessDancing.com

  7. The amount of weight a dance pole can hold is typically the amount of weight as if you were just doing a pull up on the pole and NOT spinning, meaning you are only applying downward pressure on the pole with NO motion. It does not account for the extra pressure created during spinning around the pole due to centrifugal force. www.PoleFitnessDancing.com

  8. Heavier people CAN use a good quality portable pole just like anyone else as long as the pole is rated for their body weights – it works as long as the quality is good; however, it is by far better and safer to use a semi-permanent installation when using a portable dance pole. www.PoleFitnessDancing.com

  9. Getting installation with a portable and removable dance pole that spins is achieved by adding permanent ceiling mount to the pole. a semi-permanent www.PoleFitnessDancing.com

  10. The other thing you need to consider is a dance pole with very good bearings. Heavier body weights apply more pressure on pole bearings. BEWARE: if you buy a pole with cheap bearings, it may stop spinning after a few short months! Many no brand dance poles LOOK IDENTICAL but they are NOT made identical by any means. www.PoleFitnessDancing.com

  11. You need to know what to look for in a good quality dance pole – this is critical for full figured pole dancers. www.PoleFitnessDancing.com

  12. Dance Pole Buying Safety Tips 1. Don’t skimp on quality. Heavier body weights can wear the dance pole out quicker and you need something that is not only safe, but will last you a long time and not quite spinning after a month or two. Nobody likes wasting money and remember your health is #1. www.PoleFitnessDancing.com

  13. Dance Pole Buying Safety Tips 2. Permanent poles are the most safe and stable for heavier dancers semi-permanent coming in at a very close #2 choice. with the www.PoleFitnessDancing.com

  14. Dance Pole Buying Safety Tips 3. Don’t let society get the best of your attitude! You deserve to feel sexy, be happy, and enjoy pole fitness as any other skinny girl. You CAN do it – many bigger girls before you have, you can too! You just need to take some added safety precautions. www.PoleFitnessDancing.com

  15. Dance Pole Buying Safety Tips Full Figured women often get discouraged about learning to pole dance at home because they can’t do one pull up and lack upper body strength needed to pole dance. This is normal and skinny girls often can’t do one pull up either – read more about getting started in pole fitness when you lack upper body strength here =>> www.PoleFitnessDancing.com

  16. In The Pole Fitness Dancing Shop – the #1 seller for heavier dancers is the Pro Quality Pole AND the X Pole X Pert dance pole. Both poles have been tested safe in my studios for heavier body weights, as long as you practice safe dancing techniques. www.PoleFitnessDancing.com

  17. Both poles are fully portable, removable and spin. You can get the X Pole Flat ceiling mount (there is a vaulted ceiling mount as well) to achieve the semi-permanent installation for added safety. www.PoleFitnessDancing.com

  18. If you can’t afford the X Pole X Pert model, you can use the X-Pole brand ceiling mounts with the Pro Quality Pole, just be aware that it was never technically MADE for that but many women have used the X pole ceiling mounts with the Pro Quality Pole with no problems at all. www.PoleFitnessDancing.com

  19. All the pole kits sold in The Pole Fitness Dancing Shop come with pole fitness lessons for beginners which include ultra-basics lessons for full figured girls ? If you already have a dancer pole, you can get pole dancing lessons online for full figured women here ==>> www.PoleFitnessDancing.com

  20. Once you have decided on your dance pole, the next step is to set up your dancing space. As always, love yourself, be safe, practice awareness and smile! www.PoleFitnessDancing.com

  21. Share the love and pass this article around! =>>https://polefitnessdancing.com/pole-fitnes s-safety-tips-for-full-figured-women-and-heavi er-men/ Awareness and education are key to keeping everyone safe as they embark on a pole fitness journey, especially for those of us who are learning from home. www.PoleFitnessDancing.com

  22. Join our growing pole fitness community! Follow and like us on our different social media pages. PoleFitnessDancing PoleFitnessDancing OnlinePoleDancingLessons PoleFitnessDance PoleFitnessDancing

  23. Don’t forget to sign up to get coupon codes, weekly updates, pole dancing tips, deals, diet tips, and more! https://polefitnessdancing.com/sign-u p-for-weekly-updates/ Shttps://polefitnessdancing.com/si gn-up-for-weekly-updates/S i

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