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Masking ADHD means putting an intentional or unintentional false image of yourself to hide your struggles as a neurodivergent individual. Discover the hidden challenges individuals face and the importance of understanding. Click here to learn why it matters and how to support those affected. https://yourmentalhealthpal.com/what-is-adhd-masking-and-why-should-you-care/
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Sneaky Side: What Is ADHD Masking And Why Should You Care?
Signs Of ADHD That People Mask Speaking loudly Poor concentration Feeling restless or exhausted Feeling agitated Mood fluctuations Impulsive behaviors Procrastination
Debilitating Implications Of Masking ADHD Symptoms 1. Stress And Burnout 2. Imposter Syndrome And A Lack Of Self-Esteem 3. Unhealthy Perfectionism
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