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10-Proven-Strategies-to-Manage-Anxiety-An-Essential-Guide.pdf

Ugh, anxiety, am I right? It's like that annoying cousin who crashes at your place unannounced and vows never to leave. You politely ask them to peace out, but they kick off their shoes and get all too comfy on your couch. One second, you're chillin', living your best life - the next, your heart's pulling some freaky beat-boxing rhythms that would make a pro feel insecure.

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10-Proven-Strategies-to-Manage-Anxiety-An-Essential-Guide.pdf

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