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Tips For Creating A Relapse Prevention Plan

It means a relapse prevention plan must be in place as a part of the recovery process. this is this is often because relapse can be a common occurrence for those recovering from substance use disorders. There are different stages related to a drug relapse, which may be a process which will begin many weeks before you might actually use drugs or alcohol again. At Recovery Church Nashville, we provide Addiction Aftercare support and continuing care after completion of our addiction treatment programs. For more details please visit here https://havenhouserecovery.com/recovery-center-nashville/

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Tips For Creating A Relapse Prevention Plan

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  1. Tips For Creating A Relapse Prevention Plan Making an honest assessment of the patterns that led you to use substances in the first place. Also, time to reflect on the reasons you sought treatment. Making lists related to self-understanding is a helpful tool in fighting relapse. Recognizing and identifying your personal triggers and the warning signs for relapse.  Writing out a detailed step-by-step guide for what to do if you relapse. This can include a list of people to call if you feel yourself going into one of the stages of relapse.  Create a set of goals for a healthy lifestyle. At , we provide Addiction Aftercare support and continuing care after completion of our addiction treatment programs. Recovery church Nashville Source: legacyhealing.com

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