1 / 4

Meditation For The Modern Age: Headspace App Review

Meditation is one of the best methods to gain internal peace in this vibrance world. The Headspace app helps us meditate in many ways, like giving a particular reason to get up and building meditation habits. To learn more about the Headspace app, check out our blog post https://yourmentalhealthpal.com/headspace-meditation-app/

Robert325
Download Presentation

Meditation For The Modern Age: Headspace App Review

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. MEDITATION FOR THE MODERN AGE: HEADSPACE APP REVIEW TIPS FOR YOUR MENTAL HEALTH CARE

  2. FIRST THINGS FIRST – WHAT IS THE HEADSPACE APP? Founded in 2010 by Buddhist monk Andy Puddicombeand digital marketer Richard Pierson, the Headspace app is a collection of science-backed meditation tools that help its users build the habit of meditation and imbibe the practice in their daily lives.

  3. GETTING STARTED WITH THE HEADSPACE APP 1. Basics Course 2. Building The Meditation Habit With Today’s Meditation Starting Your Days Right With The Wake Up Section 3. Gaining Concentration With The Focus Tab. 4. The Videos Section: Curated For Parents, Kids, Nature Lovers, And Much More. Get Moving With The Move Tab. 5. 6

  4. TO KNOW MORE ABOUT MEDITATION FOR THE MODERN AGE: HEADSPACE APP REVIEW VISIT OUR BLOG POST

More Related