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Ayurveda, meaning 'knowledge of life' in Sanskrit, is an ancient system of medicine that originated in the Indian subcontinent.<br>
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History of Ayurveda Ayurveda, meaning 'knowledge of life' in Sanskrit, is an ancient system of medicine that originated in the Indian subcontinent.
Ayurveda Origins of Ayurveda Ayurveda dates back over 5,000 years and is believed to have been revealed to ancient sages through deep meditation and spiritual insights. It is considered one of the oldest healing systems in the world.
Fundamental Principles Ayurveda is based on the principles of balance and harmony. It views health as a state of balance between the body, mind, and spirit, and illness as an imbalance. The three doshas, known as Vata, Pitta, and Kapha, are the fundamental energies that govern the body and its functions.
Treatment Approaches Ayurvedic treatments aim to restore balance and promote overall well-being. They include herbal medicines, dietary changes, yoga, meditation, massage, detoxification procedures, and lifestyle adjustments.
Ayurveda Today Ayurveda continues to be practiced worldwide and has gained recognition for its holistic approach to health and well- being. It integrates traditional wisdom with modern scientific advancements, making it relevant in today's world.
Thank You Part of the Ayurveda