What lifestyle changes should be made before starting IVF

1.  + 91 9267937367  S 21, Greater Kailash Part 1, New Delhi - 110048    English  HOME ABOUT BEST IVF CENTRE IN DELHI PACKAGES MEDIA BLOG CONTACT US What lifestyle changes should be made before starting IVF 03 SEP IVF m TALK TO AN IVF EXPERT TODAY!  Department Full Name Your Phone number* Book an Appointment Email Appointment Date Message Any fertility treatment, including IVF, is most effectively approached when one prepares both their body and mind. For this reason, we at SCI IVF Hospital believe that one should make certain lifestyle changes before starting IVF. Here’s a guide to help you get ready. I'm not a robot reCAPTCHA Privacy - Terms 1. Nutrition and Diet SUBMIT Eat a Balanced Diet: Emphasize fruits, vegetables, whole grains, lean proteins, and healthy fats in your diet. A balanced diet contributes to the maintenance of healthy body weight and ensures delivery of necessary nutrients that assist in childbearing. Limit Processed Foods: Reduce the intake of too many processed and high sugar-based foods. These may lead to weight gain and cause a negative effect on women’s hormonal balance. ALTRUISTIC SURROGACY TREATMENT Folic Acid Supplement: The patient is advised to commence folic acid supplementation according to instructions from the physician. Folic acid is one of the important factors for the baby’s development, Altruistic Surrogacy Treatment is Legal in since it helps reduce the incidence of neural tube defects. India. Hydration: Drink a lot of water, it helps to keep your body properly hydrated for proper body functions. Eligible Intended Parents have successfully got legal permissions to do surrogacy treatment with willing 2. Maintain a Healthy Weight altruistic Intended surrogate mother. To do your surrogacy treatment legally, please Body mass index: You are supposed to ensure your body mass index is within the healthy level. Quite contact us or whatsapp at 9267937367. other than that, underweight or overweight will affect your fertility and consequently the efficacy of the various interventions of IVF treatment. Regular Exercise: Moderate exercise in a woman’s life—like walking, swimming, or yoga—should also

2. Please visit be made an integral part of her routine. It is absolutely necessary for maintaining a good weight and https://www.indiacode.nic.in/handle/12345678 reducing stress, which are important factors in surviving the IVF process. 9/17046 to understand the legal process for doing surrogacy in India. 3. Avoid harmful substances Quit Smoking/Smoking: The act of smoking is harmful to male as well as female fertility. It adversely affects the chances of conception and ultimately increases the risks of pregnancy. Limit Alcohol Intake: Alcohol can adversely affect fertility. It is best to cut down or stop drinking altogether when planning for IVF. Avoid Caffeine: High levels of caffeine are related to reduced fertility. Limit your intake to one cup of coffee or tea a day. 4. Healthy Ways to Handle Stress and Mental Health Mindfulness practices: Engage in mindfulness practices such as meditation or deep breathing, exercises that help people manage stress and keep their emotional well-being positive. Counseling and Support: Seek counseling or even attend a support group. Counseling and support groups really make a difference; for increased efficacy, IVF treatment rarely feels lonely. 5. Medication Review Ask Your Doctor: Before undergoing IVF, check with your doctor about any kind of medication you may be on at that point. Some medications might not augur well for the process of enhanced fertility Book an Appointment treatment, and the doctor might need to modify them. 6. Regular Check-ups Pre-IVF Screening: A proper general health examination, including the laboratory—investigations like blood tests, ultrasound, and other relevant tests with a health service provider, to identify any underlying issues that could affect the success of IVF. 7. Sleep Enough Adequate Sleep: Have 7-8 hours of sleep every day. Adequate sleep is essential to maintain the balance of hormones and contribute to general health, factors that are key in fertility. Conclusion All these tips can make a huge difference in your success rate if adopted by you in incorporating lifestyle modification prior to initiation of IVF at SCI IVF Hospital. Individual reminder—every case is different and requires as close an involvement with your health professional as you can manage in order to personalize all these suggestions. These tips can not only make fertility better but prepare your body for a healthy pregnancy. 0 SHARES    PREV # Related Posts

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