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The 200-hour Yoga Teacher Training in Rishikesh, India, offers an immersive experience in the birthplace of yoga. This comprehensive program delves into asana, pranayama, meditation, anatomy, and teaching methodology, blending traditional wisdom with modern techniques. Set against the serene backdrop of the Himalayas and the Ganges River, the training fosters deep personal and professional growth. With guidance from experienced yogis, participants gain the skills and confidence to lead impactful yoga classes.
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200-Hour Online Yoga Teacher Training Start a life-changing path from the comfort of your own home to become a certified yoga instructor. Our comprehensive 200-hour online program provides the knowledge and skills to teach a variety of yoga styles with confidence. by mamta mehra mm
About the Program Our online 200-hour yoga teacher training is designed to help you deepen your personal practice while equipping you with the tools to guide others. Through interactive learning modules and live virtual sessions, you'll explore the history, philosophy, and technique of yoga.
Curriculum Highlights Asana Mastery 1 Gain proficiency in a wide range of yoga poses, including foundational, intermediate, and advanced postures. Anatomy and Alignment 2 Deepen your understanding of the human body and how to safely guide students through proper alignment. Sequencing and Class Planning 3 Learn to design dynamic, well-rounded yoga classes that cater to diverse student needs.
Yoga Styles Covered Hatha Yoga Vinyasa Flow Yin Yoga Explore the foundations of yoga through a focus on physical postures, breathing techniques, and meditation. Experience the graceful, dynamic flow of breath-synchronized movements. Delve into the restorative practice of long-held, passive poses that target the connective tissues.
Meet the Faculty Elena Brower Jonny Kest Experienced Team Renowned yoga teacher, best-selling author, and expert in mindfulness and wellness. Founder of the Center for Yoga and acclaimed teacher of Vinyasa and Ashtanga yoga. Our faculty comprises seasoned yoga practitioners and teachers with a passion for sharing their knowledge.
Certification and Accreditation Yoga Alliance Accredited Our program is registered with Yoga Alliance, ensuring the highest standards of yoga education. Recognized Certification Upon successful completion, you'll receive a 200-hour Yoga Teacher Training Certificate. Continuing Education Our program provides a strong foundation for further yoga studies and advanced training.
Student Testimonials Life-Changing "This training has been a truly transformative experience. I feel empowered to share the gift of yoga with others." Supportive Community "The instructors and my fellow trainees have created a warm, inclusive environment that has been incredibly nurturing." Comprehensive Curriculum "The depth and breadth of the program have far exceeded my expectations. I'm leaving with a wealth of knowledge."
How to Enroll Register Complete the online application and secure your spot in the program. Prepare Access the pre-training materials to begin your yoga journey. Start Begin your change by immersing yourself in an immersive online learning environment.