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Seychelles healthy food: fish and seafood, spices, fruits
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Seychelles healthy food Seychelles Resort & Spa Eating is one of the most important part of a healthy lifestyle. Pay attention to Seychelles food that helps to enhance your immune system and keep fit.
Fish and seafood It contains polyunsaturated fats and vitamins that increase the immune system.
Eating saltwater fish helps to reduce the risk of heart diseases and cancer.
Spices They have anti-inflammatory and bactericidal properties.
The best place in Seychelles to enjoy it is Mahek restaurant.
Fruits Among them are carambola, jackfruit, or bread fruit - the largest fruit on the planet, coconut - a national pride and symbol of the Seychelles, and many others.
They are a natural source of many vitamins, minerals, antioxidants.
Contacts Beau Vallon beach, Mahe island, Seychelles +248 252 02 00 reservation@savoy.sc savoy.sc