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Best Calcium Supplement For Children

Calcium is an essential mineral that is required by your child's body to develop stronger bones. Calcium is naturally present in the body and also best calcium supplement for kids are out there in market. However, our bodies require additional calcium that can be obtained from several foods to develop the bones further. Kids, till the age of 3, take the required amount of calcium mainly by milk.

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Best Calcium Supplement For Children

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  1. Best Calcium Supplement For Children Calcium is an essential mineral that is required by your child's body to develop stronger bones. Calcium is naturally present in the body and also best calcium supplement for kids are out there in market. However, our bodies require additional calcium that can be obtained from several foods to develop the bones further. Kids, till the age of 3, take the required amount of calcium mainly by milk. As children grow up, their requirements increase and milk alone is unable to fulfill them. Therefore, it becomes highly important to feed the child with calcium rich diet. Not only is calcium required making the bones stronger, it is also required to prevent the occurrence of osteoporosis in adults. Calcium Requirements for Kids: Children from 9 - 18 Years of Age: Children between this age requires a high calcium requirement. They need at least 1300 mg of calcium every day which is equal to 4 glasses of milk every day. Which could be difficult so they parents can look for best calcium supplement for kids with the advice of doctors. Children from 4 - 8 Years of Age: Children between these ages require around 800 mg of calcium every day which makes up to 3 glasses of milk every day. So, best calcium supplementcan be taken after doctor’s advice.

  2. Milk is the primary source of calcium. Thus, children who regularly drink milk obtain the required calcium from it. However, children who are allergic to milk or who don't drink it regularly can have weaker bones and other similar health issues. For such children, it is a challenge to meet their calcium requirements. One of the best ways to cover up the calcium intake of your child is to start giving him/her calcium supplements. Best calcium supplement are mostly designed for children above the ages of 3. You shouldn't use these supplements for toddlers unless your doctor tells you to. Also, make sure your child is consuming enough calcium rich foods. Contact US Address:-100 Allstate Parkway Suite 101 Markham, Ontario Canada L3R 6H3 Phone No.:-(905) 940 8838 , (905) 940 8839 Website:-https://nutricaninc.com/

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