1 / 6

REASONS FOR NECK AND SHOULDER PAIN : HOW TO OVERCOME

Check out our presentation titled "Reasons for Neck and Shoulder Pain" which aims to provide an overview of common reasons and treatments available for Body Pain<br><br>For more info >> https://bit.ly/3Gl5QHl

Sriramakrishna
Download Presentation

REASONS FOR NECK AND SHOULDER PAIN : HOW TO OVERCOME

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. REASONS FOR NECK AND SHOULDER PAIN How to Overcome?

  2. Reasons for Shoulder and Neck Pain Poor Posture Muscle Strain Injuries Degenerative Conditions Pinched Nerves Medical Conditions

  3. Diagnosing shoulder and neck pain Physical examination: To determine the flexibility, strength, and tenderness of the neck and shoulder muscles, a healthcare expert will typically do a physical examination. Medical History: A thorough medical history will make it easier to find any past injuries, underlying illnesses, or other variables that might be causing the pain. Diagnostic tests: To rule out any underlying diseases, such herniated discs or arthritis, diagnostic tests, like X-rays, MRIs, or CT scans may be employed. Blood tests: To determine any underlying medical issues that may be causing the discomfort, blood tests may be performed. After a diagnosis has been made, a treatment strategy will be created by the medical expert from the Best Ortho Hospital in Coimbatore, which, depending on the level of pain and its underlying cause, may involve medication, physical therapy, or surgery.

  4. How to prevent Neck and Shoulder Pain Maintain Good Posture: Maintaining good posture for your neck and shoulders helps ease tension in your muscles and ward off pain. To lessen the strain on your neck and shoulders, choose an ergonomic chair and a computer screen that is positioned correctly. Take Breaks: Take frequent breaks to stretch and walk around if you spend a lot of time at a desk or computer to relieve muscle tension. Regular exercise can assist to enhance muscle strength and flexibility, as well as avoid muscle stress and pain. Yoga and other low-impact exercises are good examples. Proper Lifting Techniques: To lessen the stress on your neck and shoulders when lifting large objects, utilize the right lifting techniques. Reduce Stress: Mental stress can cause muscle tension, which can result in pain in the shoulders and neck. Use stress-relieving methods, such as deep breathing exercises or meditation. Maintain a Healthy Weight: Being overweight can cause pain in the neck and shoulders as a result of increased strain. Keep a healthy weight to lower your risk of experiencing pain.

  5. Treatment Available for Neck and Shoulder Pain Medication Physical therapy Therapy with heat or cold Treatment with Injections Surgery Lifestyle Changes It is important to seek medical attention from Ortho Specialist in Coimbatore if you experience chronic or severe shoulder and neck pain, as untreated pain can lead to more serious complications

  6. CONTACT US! 7970 108 108 www.sriramakrishnahospital.com info@sriramakrishnahospital.com No: 395, Sarojini Naidu Road, Sidhapudur, Coimbatore - 641044

More Related