13 Best protein-rich foods to increase height
Protein, also known as protein, accounts for up to 50% of the gross weight of the cell. This nutrient is a major component in the process of structure, formation, and regeneration of the body and needs to be replenished fully and regularly. If protein deficiency occurs, the body faces many dangerous situations such as: Decreased health, growth retardation, malnutrition, illness, illness due to the weakened immune system. Food is an abundant and healthy source of protein.
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