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A tasty food for an outlook but filled with nutrients u2013 the traditional Dal Bafla. It is the classic Rajasthani member of the Rajasthani thali or the cuisine. The origin of dal bafla was from the heart of our country, Madhya Pradesh. It is also known as bafla baati in MP. <br>
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Dal bafla recipe Dal bafla recipe
Ingredients Ingredients 1. 2. 3. 4. 5. Coarse wheat flour - 750 gms (375 gm of roti atta + 375 gms rava) Desi ghee - ½ cup + 200 gms Salt - 1 tsp Baking powder - 1 tsp Water
Directions to follow Directions to follow 1. 2. 3. 4. 5. 6. 7. 8. Mix coarse atta, salt, baking powder and ½ cup desi ghee evenly. Add butter milk and some water if necessary and make a dough. Make some balls of the dough in medium sizes. Flatten the top and the bottom surface. Boil water in a vessel and put the dough balls into it. Let the balls boil for about 10 minutes or until they start flowing in the water. Turn the balls without breaking them. Once they start floating in the water, remove the balls from the water and transfer them on a plate for about 5 minutes so that the water flows out. To bake the bafla in oven ❏ Preheat the oven to 175°C/ 350. ❏ Bake the baflas for about 25-30 mins or until they top turn lightly golden in color. ❏ Use a kitchen towel and press hot a little with your palm. ❏ Soak the cracked bafla in desi ghee for a few seconds and take them off on an absorbent paper 9.
10. To fry bafla on a pan ❏ ❏ ❏ ❏ ❏ ❏ ❏ ❏ Add 1 cup salt to a pan and place a stand on it. Then arrange a plate and cover it. Let it preheat for about 10 minutes on a high flame. Brush the plate with desi ghee. Then arrange the boiled bafla on the plate and cover it with a lid. Let the bafla bake on a medium-low flame for about 10 mins. Flip the bafla and bake them again for 7-8 mins. Press the hot bafla slightly and see to that you do not break them. Soak the cracked bafla in desi ghee for a few seconds and transfer them on absorbent paper. 11. Finally add some desi ghee on the bafla with dal and some wedges of lemon.
Tips to follow Tips to follow 1. Adding desi ghee to the bafla is very important as it may turn hard if you do not use ghee. The longer the bafla is dipped in desi ghee, the better the flavour and taste of bafla. Even while frying the bafla on tawa using desi ghee, see to that it gets fried well. 2. 3.
RAJASTHANI DAL RAJASTHANI DAL Ingredients Ingredients 1. Chana dal - ¼ cup 2. Toor dal - ¼ cup 3. Urad dal - ¼ cup 4. Moong dal - ¼ cup 5. Masoor dal - ¼ cup 6. Water 7. Salt 8. Turmeric powder - ½ tsp 9. Desi ghee - 1 tbsp 10. Cumin seeds- ½ tsp 11. Mustard seeds - ½ tsp 12. Chilli powder - 1 tsp 13. Hing - a pinch 14. Ginger - ½ tsp 15. Garlic - ½ tsp 16. Green chilli - as per taste 17. Onion - 1 18. Coriander leaves
Directions to follow Directions to follow 1. 2. Half cook chana dal and toor dal in a pressure cooker with 4 cups of water. After two whistles, add the other three dals to the same pressure cooker. And cook them until you get 3 more whistles. After the pressure is gone, open the cooker and add salt, turmeric powder and hing to it. Then pour a glass of water and let it boil. Keep stirring the dal so that it does stick to the bottom of the pan until it boils. Take a frying pan and heat ghee in it. Put cumin seeds, mustard seeds and let them crackle. Then add ginger, garlic and chillies to it. Once they are fried well, add chopped onions to it. Fry the onions until it turns to golden yellow in colour. Add red chilli powder and stir it once. Then pour the tadka immediately to the boiling dal. Give a good mix and turn off the gas. Add some finely chopped coriander leaves to garnish the dal. Your Rajasthani style dal is ready to be served with the nutritious bafla. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. 14.
Read More: 1. 2. 3. 4. 5. 6. 7. Desi ghee roast dosa recipe Gulab Jamun using desi ghee instead of oil Pongal recipe Ghee dal tadka Medu Vada recipe Hyderabadi Biryani recipe using desi ghee Desi ghee roast dosa recipe Disclaimer : This is strictly for educational purposes only and NOT to be considered medical advice. Always seek the advice of your physician or other qualified healthcare provider concerning questions you have regarding a medical condition, during pregnancy, and before starting, stopping or modifying any treatment or medication. In the case of a health emergency, seek immediate assistance from emergency personnel. Never delay obtaining medical advice or disregard medical advice because of something you have or have not read on this post / website / Video. Healthcare professionals should exercise their own clinical judgment when using our content, tools or databases