Desi Cow Ghee During Pregnancy: Does It Help In Having A Normal Delivery?

1. Desi Cow Ghee During Pregnancy

2. GHEE AND PREGNANCY Ghee is one of the healthy foods that your mom, grandmother or aunt expects you to eat during pregnancy. Ghee, which is the Indian name for clarified butter, is an excellent source of fat and is often included in the diet of a pregnant woman. Pregnancy is the time, where elders will continuously advise you about food habits. Yes, pregnancy is the most crucial period of a woman’s life. According to the studies, a female body requires 300 calories extra per day to enrich her baby inside the womb. Well most of us fiddle around the kitchen to opt for the right food. And ‘Ghee’ is one of the topmost food product when it comes to listing the essentials. Ghee is clarified butter which is one of the healthiest sources of fat and is good for the growth of the baby.

3. Is Ghee Safe During Pregnancy? Yes, it is safe to eat a moderate amount of ghee every day when you are pregnant. Unlike other dairy products, ghee is easier to digest and boosts metabolism. Since it is a healthy source of fat, ghee is often used as a substitute for butter and oil. It is a known fact that a balanced diet and nutrition is most important in pregnancy and fats are an integral part of a balanced diet. Ghee is a source of fats and hereby, can be included in the diet of a pregnant woman. You can add milk with ghee in pregnancy. However, check with your doctor before adding too much ghee to your diet.

4. How About Desi Cow Ghee Consumption During Third Trimester? Yes, it is safe to eat a moderate amount of ghee every day when you are pregnant. Unlike other dairy products, ghee is easier to digest and boosts metabolism. Since it is a healthy source of fat, ghee is often used as a substitute for butter and oil. It is a known fact that a balanced diet and nutrition is most important in pregnancy and fats are an integral part of a balanced diet. Ghee is a source of fats and hereby, can be included in the diet of a pregnant woman. You can add milk with ghee in pregnancy. However, check with your doctor before adding too much ghee to your diet.

5. Ghee Benefits In Pregnancy Ghee contains reasonable amounts of omega fatty acids, antioxidants, vitamins and minerals. It is believed to offer the following benefits during pregnancy, but most of these lack scientific support. 1. Helps baby development: You will require about 300 extra calories per day during your second and third trimesters, for your baby’s development. Ghee can helps in the baby’s growth and their brain development. 2. Treats digestive issues: Ghee has anti-viral properties and plays a crucial role in keeping the digestive system healthy. It contains high amounts of a fatty acid called butyrate that plays a role in gut health. 3. Nurtures the body: Moderate consumption of ghee gives a feel-good mood and relieves stress. It is one of the natural ways to nourish the body and keep it warm and strong.

6. Read More: 1. Desi Cow Ghee Benefits 2. Pure Desi Ghee Price Online: 1 kg Ghee Price is Rs 2400/- 3. Health Benefits Of Drinking Milk With Ghee At Night 4. Desi Cow Ghee For Hair Growth, Hair Fall Treatment & Regrowth Benefits 5. Benefits Of Applying Desi Ghee For Face Overnight 6. Best Ghee For Babies, Infants Skin And Ghee Massage For Babies 7. Ghee For Mental Health Disclaimer : This is strictly for educational purposes only and NOT to be considered medical advice. Always seek the advice of your physician or other qualified healthcare provider concerning questions you have regarding a medical condition, during pregnancy, and before starting, stopping or modifying any treatment or medication. In the case of a health emergency, seek immediate assistance from emergency personnel. Never delay obtaining medical advice or disregard medical advice because of something you have or have not read on this post / website / Video. Healthcare professionals should exercise their own clinical judgment when using our content, tools or databases