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GUR PAPDI/SUKHDI RECIPE

Sukhdi has soft, crumbly and melt in your mouth texture. The piece of gur papdi/sukhdi cannot hold well like burfi or kaju katli. yes it is that soft, so it will get break or fall apart very easily. This texture is because of the ghee. The more ghee you use, more softer you will get.<br>

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GUR PAPDI/SUKHDI RECIPE

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  1. GUR PAPDI/SUKHDI RECIPE GUR PAPDI/SUKHDI RECIPE

  2. GUR PAPDI/SUKHDI RECIPE Sukhdi recipe – Authentic Gujarati sweet made with ghee (clarified butter), atta (whole wheat flour) & gur (jaggery). In Gujarat, it is known as Sukhdi. While it is called gur papdi in the Maharashtra. Sukhdi has soft, crumbly and melt in your mouth texture. The piece of gur papdi/sukhdi cannot hold well like burfi or kaju katli. yes it is that soft, so it will get break or fall apart very easily. This texture is because of the ghee. The more ghee you use, more softer you will get. Ghee and Jaggery keep us warm in winter. it is the perfect fudge/burfi to not only satisfy your cravings but with whole wheat flour in them, healthy too! Jaggery/gur is not only good for you (full of nutrients and health benefits) but supposedly produces heat in the body when consumed, so it is the ideal food to ingest during cold wintry days.

  3. Same goes with ghee. According to Ayurveda, consumption of ghee during winters, produces heat in the body, again helps to keep ourselves warm from within. Ghee is a great source of energy, especially in the winter. It releases energy slowly so a single helping of ghee can keep you going for a long time. Replace your processed butter with desi ghee, and you’ll feel healthier and happier. Instead of feeling lethargic throughout the winter, you’ll feel more energetic and prepared to take on the day. A daily intake of 1 teaspoon of desi cow ghee makes sure that your body stays warm throughout the winter.

  4. GUR PAPDI/SUKHDI (Whole Wheat Indian Fudge) Ingredients ● ● ● ● ● ● 1 cup whole wheat flour/atta ½ cup powdered/grated jaggery (unrefined cane sugar) ½ cup ghee/clarified butter ¼ teaspoon powdered green cardamoms/elaichi 2 tablespoons of white sesame seeds, lightly roasted 2 tablespoons slivered almonds Instructions ● ● ● Grease a tray with melted ghee/oil and keep aside. In a large deep saucepan/kadai, heat ghee until just melted. Stir in the atta/whole wheat flour and cook/roast/fry on medium low heat, stirring continuously. Keep mixing and stirring until the flour starts to turn slightly dark and you get a nice aroma. Initially, when you add the flour and mix, the mixture will be like a thick liquid. As you continue to fry it, you will notice that it starts to thicken and then after it has roasted/fried well, it will loosen up again and will start to look like a liquid again. This took me about 14 minutes. ● ●

  5. ● At this stage, remove from heat and keep on a trivet. Keep stirring the mixture as the pan is still hot and the flour may burn at the bottom. Once the mixture is slightly cool, add the cardamom powder, roasted sesame seeds and powdered/grated jaggery and mix well with a spatula/spoon to combine well. As soon as you see the jaggery has completely melted and has combined, immediately pour the mixture into the greased pan. Smoothen the top with a flat silicone spatula, greased metal spatula/ flat-bottomed bowl. Immediately, sprinkle more sesame seeds and slivered almonds and press gently to embed them into the soft burfi. While the burfi is still warm, make cuts into desired shapes. Let cool completely. Serve fudgy, healthy and super delicious Gur Papdi/Gol Papdi/Sukhdi to you family and friends this winter. I have been munching on them whenever I get a sweet snack attack; they are so delicious. Enjoy and Happy Cooking! ● ● ● ● ● ● ●

  6. Benefits Of Ghee Benefits Of Ghee Easily Digestible Ghee is very easy to digest. Because ghee is free of casein and other milk solids, it is a great option for people with sensitivities to dairy. Butyrate helps support a healthy digestive tract & decreases inflammation. Helps Fight Illnesses Ghee contains both anti-bacterial and anti-fungal properties making it a great way to boost your immune system and also protects us from infection, especially in the digestive tract. It also helps heal minor illnesses like stomach upset or cold & cough. It is Heat Stable It is an excellent fat to use in your cooking & baked goods as it is a stable and natural fat, meaning its chemical structure will not be altered or damaged when it’s heated.

  7. Read More: 1. 2. 3. Pure Desi Ghee Price Online: 1 kg Ghee Price is Rs 2400/- Health Benefits Of Drinking Milk With Ghee At Night Desi Cow Ghee For Hair Growth, Hair Fall Treatment & Regrowth Benefits Benefits Of Applying Desi Ghee For Face Overnight Best Ghee For Babies, Infants Skin And Ghee Massage For Babies Ghee For Mental Health Desi Cow Ghee vs Buffalo Ghee vs Jersey Cow Ghee 4. 5. 6. 7. Disclaimer : This is strictly for educational purposes only and NOT to be considered medical advice. Always seek the advice of your physician or other qualified healthcare provider concerning questions you have regarding a medical condition, during pregnancy, and before starting, stopping or modifying any treatment or medication. In the case of a health emergency, seek immediate assistance from emergency personnel. Never delay obtaining medical advice or disregard medical advice because of something you have or have not read on this post / website / Video. Healthcare professionals should exercise their own clinical judgment when using our content, tools or databases

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