Homemade ghee (long term butter storage)

1. Homemade ghee (long term butter storage)

2. Desi cow ghee Homemade ghee or liquid gold is considered as the food from the gods. It is a superfood filled with the benefits of health as well as taste. There are two methods of making ghee at home - • Making ghee by collecting cream from milk for several days. • Heating the butter brought from the store.

3. How to prepare ghee at home in easy 10 steps? • Add 2 tablespoon of yogurt in a utensil and keep collecting the cream from boiled and further cooled milk for a week. See to that you store it in the refrigerator so that it does not get spoilt. • After collecting the cream for about a week, churn it with a wooden whisk or use a food processor. If you are using a wooden whisk to churn it then it is better to add cold water so that butterfat gets separated from the buttermilk. • Collect the butter granules in another vessel or bowl once you are done with the process of churning. • Keep the vessel with butter granules to heat on low flame. Let it melt. See to that you don't keep the flame high as it will burn the butter off and leads to bitter taste.

4. Stir the butter when the foams start to gather. 6. After about 15-20 minutes of slow heating the foam will settle down and all the moisture will evaporate. 7. When you see the ghee is getting yellow colour and the milk granules starts to get settled in the bottom raise the flame from low to medium and boil it for 3-4 minutes. 8. The ghee will start turning to dark yellow colour and the milk granules which gets settled at the bottom of the vessel turns dark brown. 9. Let the ghee cool for about 10-15 minutes. 10. Filter the ghee using a muslin cloth and store it in an airtight container. Always keep the ghee in a cool and dry place. You can use this ghee for about 8-10 months. See to that you take the ghee out with a dry spoon, orelse it can be spoilt.

5. 20 Benefits of desi cow ghee • High smoking point. • Ghee can be stored for a longer period of time. • Ghee promotes good health. • Ghee acts as a beauty enhancer. • Ghee is used to cure various ailments. • Ghee has various vitamins like A, D, E and K. • Ghee is rich in CLA(Conjugated Linoleic Acid). • Ghee has omega 6 and 9. • Ghee does not affect the individuals with casein intolerance. • Ghee is fat soluble and an essential fat required to a better functioning of the body. • Ghee can be easily digested. • Ghee promotes good immune system. .

6. 13. Ghee is Anti- inflammatory . 14. Ghee is also used as an anti-cancer agent 15. Ghee stimulates strong appetite as it is easily digested. And proper digestion of food in the body is proportional to strong appetite. 16. Ghee is a positive food. 17. In India ghee is one of those holy food ingredient. 18. Ghee is used to manage weight(weight loss or weight gain). If you still believe the myth that ghee leads to obesity then the answer is no! Overconsumption does but not proper consumption. 19. Ghee helps in the treatment of burns, wounds or scars. 20. Ghee is a versatile food which is free from impurities.

7. Ghee is surely a healthy food supplement. It is one of the healthiest fat which is essential for the proper functioning of the body. Ghee can be given to infants from the age of 6 months to even age old people.

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