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Why cow ghee is the new health food of the moment

Ghee has been a staple of Indian cuisine for centuries. It may appear that ghee is currently having a moment in food bloggers' newsfeeds, but the truth is that ghee has been around for thousands of years and is not just another foodie trend.<br>

SureshDesiGhee
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Why cow ghee is the new health food of the moment

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  1. Why cow ghee is the new health food of the moment

  2. Ghee is currently having a moment in food bloggers’ newsfeeds • Ghee has been around for thousands of years and is not just another foodie trend. Ghee has been a staple of Indian cuisine for centuries. • Cow ghee is making a name for itself in modern cuisine. Ghee is lactose-free and much lower in cholesterol compared to butter. It is also jam-packed with fat-soluble vitamins A,D, E & K.

  3. Cow ghee is a powerhouse of vitamins & fatty acids which promote good health • Ghee is great for your gut too: It is high in butyric Acid (butyrate), which is a short chain fatty acid that can reduce inflammation & improve gut health, potentially improving symptoms of irritable bowel syndrome. • It’s packed with properties that fight disease: Ghee is a rich source of Conjugated Linoleic Acid (CLA), which is a powerful antioxidant that is anti-inflammatory and protect against cancer & heart disease. Ghee is a rich source of the fat-soluble vitamins A, D, E & K.

  4. Benefits of Cow Ghee • Builds Strong Bones: Cow ghee is to keep joints & connective tissues lubricated, increasing flexibility. • It’s lactose-free: Ghee does not contain the milk solids, it is almost lactose & casein-free, which can make it a better choice for those with intolerances to these than butter. It is made up of medium chain fatty acids (MCFAs), making it easier to digest. Not only is Ghee great for people with lactose intolerances but it can also help fight gut problems like IBS.

  5. How can you use cow ghee? • Cow ghee is ideal for grilling. It has a high smoke point so it won’t burn like butter would at higher temperatures making it ideal to use when grilling vegetables. • Use cow ghee instead of coconut oil or butter to make pancakes. • For a delicious garnish, try quick frying a batch of nuts & seeds in ghee and sprinkle over a dip or soup.

  6. Pure Desi Ghee Price Online: 1 kg Ghee Price is Rs 2400/- • Health Benefits Of Drinking Milk With Ghee At Night • Benefits Of Applying Desi Ghee For Face Overnight • Desi Cow Ghee Benefits • Best Ghee For Babies, Infants Skin And Ghee Massage For Babies • Ghee For Mental Health • Desi Cow Ghee For Hair Growth, Hair Fall Treatment & Regrowth Benefits • Desi Cow Ghee vs Buffalo Ghee vs Jersey Cow Ghee

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