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Ghee or clarified butter made from cow's milk has been used to treat a number of ailments like cough & cold, weakness, skin diseases and pimples. Ghee is an essential part of Chyawanprash, India's ancient superfood which is a must have during winters.<br>
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Let’s find out what makes desi cow ghee your best friend forever (BFF) this winter: Soothes Cold and Clears Clogged Nose • Cold, cough and mucus-filled nose are possibly the worst aspects of winter. Ayurveda has an interesting nasal drop remedy that may help soothe clogged nose. Ayurvedic experts call it the Nyasa treatment for cold and it involves pouring a few drops of warm desi cow ghee into the nostrils. • Make sure, the ghee is pure & warmed to lukewarm temperature. It is also a good idea to consult an Ayurvedic expert before you actually start with the treatment.
Good Source Of Energy Ghee is a great source of energy, especially in the winter. It releases energy slowly so a single helping of ghee can keep you going for a long time. Replace your processed butter with desi ghee, and you’ll feel healthier and happier. Instead of feeling lethargic throughout the winter, you’ll feel more energetic and prepared to take on the day. Great for skin If you are prone to dry skin, we know your pain. When the cold, dry wind hits your face, you can feel the dry spots forming. Ghee is a great way to fix this problem. Use ghee as a makeup remover and as a moisturiser, and your skin will be grateful forever.
Desi cow ghee keeps you warm inside and boosts your immunity If you hate feeling cold, you’ll fall in love with ghee. A daily intake of 1 teaspoon of desi cow ghee makes sure that your body stays warm throughout the winter. The healthy fats in ghee boost your immunity and keep annoying colds at bay. It can also give you relief from a nagging cough. Heat a tablespoon of desi ghee, add cinnamon and cardamom to it, and let them infuse. Once the ghee is hot, take it off the heat and remove the cinnamon and cardamom from it. Don’t let the ghee burn. Cool the ghee down to a comfortable temperature. Swallow it and your throat will feel a lot better.
Here are some reasons why you must have a teaspoon of desi cow ghee daily. • Ghee contain vitamin A which is good for eyesight. It helps control eye pressure & is beneficial to glaucoma patients. • Ghee has more stable saturated bonds and so is lot less likely to form the dangerous free radicals when cooking and hence is a safer cooking medium. • According to Ayurveda, desi cow ghee is good for brain as it makes it sharper and increases memory retention.
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