1 / 11

Body Fat Percentage

Estimate the fat percentage and know if it is perfect or imperfect.

Techarena
Download Presentation

Body Fat Percentage

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. How much Fat is in your Body ?

  2. What is Body Fat ? • Adipose tissue in body. • Preserve heat of the body. • Organ Protection. • Provides energy.

  3. Body Fat Percentage • Too much of anything is good for nothing • So, fat percentage in body must be in perfect level. • Most of us are not aware of own body fat percentage. • Hence, being aware of the fat content in body and its level are very important.

  4. How to find your body fat? • To find your body fat percentage, you must know • Weight • Waist Circumference • Wrist Measure • Hip Size • Fore Arm Size

  5. Measure your weight • Measure your weight using a weighing machine in kilograms.

  6. Waist Circumference • Measure your waist circumference in inches.

  7. Wrist size • Measure your wrist size using inch tape.

  8. Hip Circumference • Measure your hip circumference with an inch tape.

  9. Forearm measure • Measure forearm size in inches.

  10. Measure Body Fat Percentage • Input all the measurements one by one into this online calculator and click calculate. • Body Fat Percentage Calculator • https://www.easycalculation.com/health/body-fat.php

  11. Found your body fat percentage ??? • Find more interesting and useful health related calculators at : • https://www.easycalculation.com/health/health.php

More Related