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5 Super Healthy Ingredients To Bake Christmas Cookies

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5 Super Healthy Ingredients To Bake Christmas Cookies

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  1. 5 Super Healthy Ingredients To Bake Christmas Cookies When the Festive time of year comes around everyone likes to indulge a little to get into the holiday spirit. It usually means tons of Food and Drink and lots of exercise. Holiday fare can be laden with sugar and fat and will play havoc with your diet. There are some ingredients you can use for your cookies.

  2. Ginger It is one of the classic taste of the holiday season. Gingerbread and ginger cookies are traditional all over the world. It is no wonder, as the health-giving properties of ginger have been known for centuries. Gingers come from the roots of a plant can be found in thousands of recipe as it adds a unique fragrance and flavor to cooking.

  3. Cranberries Another of the festive favourite, cranberries have been used for decade as an accompainment to Tureky.Cranberry juice is also populer. However , people are only now begning to undrestand the health-givin quqlities of berry.

  4. Quinoa Making Cooking with quinoa is a super healthy alternative to regular flour. It is only relatively recently that the health benefits of quinoa have become widely known. The protein-rich super rain as it is sometimes called contains nine essential amino acids.

  5. Pumpkin Most people associated the pumpkin with Halloween lanterns and not much else. However, eating and cooking with pumpkin is very good for you. One of the great thins about pumpkin is that it is full of fiber, so once you eat it, you will feel fuller for longer, and hence it is a great addition to weight watching diet.

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