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What you need to know about Boxing Classes in Melbourne

We offers classes in boxing in Richmond, Melbourne, Australia. For more information call us at 0451-552-562 today!! We offer a diverse range of services including Tribute circuit classes, one-on-one coaching to hone your boxing technique as well as strength and conditioning training. <br>http://www.tributeboxing.com.au/<br>

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What you need to know about Boxing Classes in Melbourne

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  1. What you need to know about Boxing Classes in Melbourne? Boxing is a sport associated with strength and big egos. But it is also a good body exercise that burns about 13 calories a minute. It is an excellent cardio exercise that targets the whole body at the same time. http://www.tributeboxing.com.au/

  2. How Can Boxing Classes Benefit Your Body • Shadowbox works on your feet and improves breathing technique • Jump rope is a good exercise to increase heart rate • Footwork switch improves position and balance • Speed bag tones the upper body and improves your speed and agility http://www.tributeboxing.com.au/

  3. Boxing Inspired Cardio Exercises In order to lose weight a boxing class specifically targeted at losing weight must be designed.The key to losing weight is burning calories. Boxing is a high-paced cardio exercise that increases heart rate and burns calories. The calories burned depends on body weight and the style of boxing exercises. http://www.tributeboxing.com.au/

  4. Who Can Benefit From Boxing Classes? • Boxing classes are great for individuals who want to do cardio but don’t want to join aerobic activities. • If you are overweight and want to burn as much calories as quickly as possible, boxing is the right exercise. • If you want to learn self-defence then boxing is a sport for you. • You need strength and emotional stability if you are to excel in boxing classes. If you want to challenge yourself physically and emotionally then attend boxing classes. http://www.tributeboxing.com.au/

  5. We offer classes in boxing in Melbourne, Australia. Tribute Abbotsford - 22 Grosvenor Street, Abbotsford, Victoria 3067 Customer support http://www.tributeboxing.com.au/

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