SCI 241 ACADEMIC COACH / UOPHELP

1. SCI 241ACADEMIC COACH For more course tutorials visit www.uophelp.com

2. SCI 241ACADEMIC COACH SCI 241 Entire Course (New) For more course tutorials visit www.uophelp.com SCI 241 Week 1 Individual Assignment Individual Goal Statement SCI 241 Week 1 Individual Assignment Understanding Food Labels Worksheet SCI 241 Week 1 DQ 1 and DQ 2 SCI 241 Week 2 Assignment Diet and Exercise Analysis

3. SCI 241ACADEMIC COACH SCI 241 Entire Course (2 Sets) (New) For more course tutorials visit www.uophelp.com SCI 241 Week 1 Individual Assignment Individual Goal Statement SCI 241 Week 1 Individual Assignment Understanding Food Labels Worksheet SCI 241 Week 1 DQ 1 and DQ 2 SCI 241 Week 2 Assignment Diet and Exercise Analysis

4. SCI 241ACADEMIC COACH SCI 241 Week 1 DQ 1 and DQ 2 (New) For more course tutorials visit www.uophelp.com Week 1 DQ 1 • It is true that many packaged health foods are very expensive, but a person can eat a healthy diet without having to spend a lot of money. Visit the following website: www.choosemyplate.gov/healthy-eating-on-budget.html. What are some ways that you could make healthier food choices without going over budget?

5. SCI 241ACADEMIC COACH SCI 241 Week 1 Individual Assignment Individual Goal Statement (2 Sets) (New) For more course tutorials visit www.uophelp.com This Tutorial Contains 2 Different Papers Write a 250- to 450-word goal statement discussing your current and future health and fitness status. Include the following in your goal statement: · Discuss your current health and fitness status and identify how nutrient intake affects your health.

6. SCI 241ACADEMIC COACH SCI 241 Week 1 Individual Assignment Understanding Food Labels Worksheet (New) For more course tutorials visit www.uophelp.com Complete the Understanding Food Labels Worksheet. Submit the completed worksheet to your instructor.

7. SCI 241ACADEMIC COACH SCI 241 Week 2 Assignment Diet and Exercise Analysis (2 Sets) (New) For more course tutorials visit www.uophelp.com This Tutorial Contains 2 Different Papers Create a profile on the USDA’s SuperTracker website (https://www.choosemyplate.gov/SuperTracker/default.aspx). Use the registration instructions in the University Material: SuperTracker.

8. SCI 241ACADEMIC COACH SCI 241 Week 2 DQ 1 and DQ 2 (New) For more course tutorials visit www.uophelp.com Week 2 DQ 1 Trace the path of a recent food-borne illness outbreak in the United States. How could this have been prevented? What changes have been made because of this outbreak?

9. SCI 241ACADEMIC COACH SCI 241 Week 2 Individual Assignment Nutritional Study Worksheet(2 Sets) (New) For more course tutorials visit www.uophelp.com This Tutorial Contains 2 Different Papers Complete the Nutritional Study Worksheet. Submit the completed worksheet to your instructor.

10. SCI 241ACADEMIC COACH SCI 241 Week 3 Assignment Understand Your Fats and Fiber (3 Sets) (New) For more course tutorials visit www.uophelp.com This tutorial contains 3 sets of Papers Access the American Heart Associationwebsite. Read the “Face the Fats: Fats 101” and “Face the Fats: Meet the Fats” sections. Access the Nutrition.govwebsite.

11. SCI 241ACADEMIC COACH SCI 241 Week 3 DQ 1 and DQ 2 (New) For more course tutorials visit www.uophelp.com Week 3 DQ 1 Visit the American Diabetes Association website (http://www.diabetes.org/). Research how blood glucose levels can be affected in the body. How can someone regulate (or manage) blood glucose levels? Is this the same for and adult or child with diabetes? Week 3 DQ 2

12. SCI 241ACADEMIC COACH SCI 241 Week 3 Individual Assignment Carbohydrates Brochure (New) For more course tutorials visit www.uophelp.com Resource: Brochure Builder Imagine that you are a nutritionist, and responsible for educating your customers on the importance of eating healthy. You notice many of your customers have been following a low-carb diet when they want to lose weight. You are concerned about their health and would like to provide them with more information on how their bodies use carbohydrates.

13. SCI 241ACADEMIC COACH SCI 241 Week 4 DQ 1 and DQ 2 (New) For more course tutorials visit www.uophelp.com Week 4 DQ 1 In current society, there are weight loss programs that recommend low fat, no-fat, or high-protein diets. What are some of the benefits that unsaturated fats and proteins provide when included in a balanced diet? Explain your answer.

14. SCI 241ACADEMIC COACH SCI 241 Week 4 Individual Assignment Diet and Exercise Analysis (2 Sets) (New) For more course tutorials visit www.uophelp.com This Tutorial Contains 2 Different Papers Log in to SuperTracker. Document what you eat for 3 days each week for Weeks 2, 4, 6, and 8 using the SuperTracker tool.

15. SCI 241ACADEMIC COACH SCI 241 Week 4 Individual Assignment Protein Article Research(2 Sets) (New) For more course tutorials visit www.uophelp.com This Tutorial Contains 2 Different Papers Read the article, Centers for Disease Control and Prevention: “Protein” Write a 350- to 700-word response that addresses the following: · What are the functions of proteins in the body?

16. SCI 241ACADEMIC COACH SCI 241 Week 5 Individual Assignment Dietary Supplements Summary (3 Sets) (New) For more course tutorials visit www.uophelp.com This tutorial contains 3 sets of papers Write a 750- to 1050-word summary on the use, benefits, and risks associated with dietary supplements. Respond to each of the following in your summary:

17. SCI 241ACADEMIC COACH SCI 241 Week 5 Individual Assignment Fat- and Water-Soluble Vitamins (3 Sets) (New) For more course tutorials visit www.uophelp.com This tutorial contains 3 sets of papers Research the functions, importance, and role of fat- and water-soluble vitamins. Write a 700- to 1,050-word paper that addresses the following:

18. SCI 241ACADEMIC COACH SCI 241 Week 6 DQ 1 and DQ 2 (New) For more course tutorials visit www.uophelp.com Week 6 DQ 1 Dehydration happens when there is less water taken into the body than leaves the body. Adults typically have around 75% of the body’s weight in water alone. What are the causes, signs, and symptoms of dehydration? How can dehydration be treated and prevented? What are some of the causes of dehydration? Define diuretic and include 2 examples. What are some ways to counter the effects of diuretics in the body?Which is safer: bottled or tap water? Explain your answer.

19. SCI 241ACADEMIC COACH SCI 241 Week 6 Individual Assignment Diet and Exercise Analysis (2 Sets) (New) For more course tutorials visit www.uophelp.com This Tutorial Contains 2 Different Papers Log in to SuperTracker. Document what you eat for 3 days each week for Weeks 2, 4, 6, and 8 using the SuperTracker tool.

20. SCI 241ACADEMIC COACH SCI 241 Week 6 Individual Assignment Mineral and Water Function Essay (3 Sets) (New) For more course tutorials visit www.uophelp.com This tutorial contains 3 sets of papers Write a 350- to 700-word essay that explains the basic functions and sources of minerals and water in the body. Address to the following questions in your essay:

21. SCI 241ACADEMIC COACH SCI 241 Week 7 DQ 1 and DQ 2 (New) For more course tutorials visit www.uophelp.com Week 7 DQ 1 Use the University Library or the Internet to retrieve an article on one common digestive problem. What are some of the ways this digestive problem can be treated or managed? Are there nutrition and/or other lifestyle factors that contribute to this digestive problem? Explain your answer and post your reference,

22. SCI 241ACADEMIC COACH SCI 241 Week 7 Individual Assignment Human Digestion (3 Sets) (New) For more course tutorials visit www.uophelp.com This tutorial contains 3 sets of papers Complete the Human Digestion activity. Write a 350- to 700-word summary describing the path food follows through the digestive system. Address the following questions in your summary: · What factors affect the amount of time it takes for foods to travel through the digestive tract? · How does digestion occur in each of the following parts of the digestive system?

23. SCI 241ACADEMIC COACH SCI 241 Week 7 Individual Assignment Life Stages Nutrition Needs Presentation (3 Sets) (New) For more course tutorials visit www.uophelp.com This tutorial contains 3 sets of papers Create a Microsoft® PowerPoint® presentation discussing the nutritional needs during a person’s different life stages (childhood, adulthood, pregnancy, lactation, and such). Include the following in your presentation: · Define nutrient, energy, and fluidneeds during each life stage. · Describe nutrients of concern or special concerns during each life stage.

24. SCI 241ACADEMIC COACH SCI 241 Week 8 DQ 1 and DQ 2 (New) For more course tutorials visit www.uophelp.com Week 8 DQ 1 A general goal is to maintain a healthy body weight and maximize your overall health. What would you include in a fitness program that incorporates aerobic exercise, stretching, and strength? What are the recommendations for fluid intake before, during, and after exercise? Explain Week 8 DQ 2

25. SCI 241ACADEMIC COACH SCI 241 Week 8 Individual Assignment Body Fat and Eating Disorders Paper (3 Sets) (New) For more course tutorials visit www.uophelp.com This tutorial contains 3 sets of papers Write a 350- to 700-word response that explains the associated health problems of the obesity epidemic and eating disorders. Address the following: · Describe body composition and the risks associated with excess body fat.

26. SCI 241ACADEMIC COACH SCI 241 Week 8 Individual Assignment Food Safety Worksheet(2 Sets) (New) For more course tutorials visit www.uophelp.com This Tutorial Contains 2 Different Papers Complete the Food Safety Worksheet. Submit the completed worksheet to your instructor.

27. SCI 241ACADEMIC COACH SCI 241 Week 9 DQ 1 and DQ 2 (New) For more course tutorials visit www.uophelp.com Week 9 DQ 1 The Centers for Disease Control and Prevention estimates that about 1/3 (33.8%) of U.S. adults are obese. Visit the CDC website at http://www.cdc.gov/obesity/index.html and read about the causes and consequences of obesity. Additionally, watch the “Obesity Epidemic” video at http://www.cdc.gov/cdctv/ObesityEpidemic/. What did you learn from the website and video on obesity that surprised you? Explain what you have learned.

28. SCI 241ACADEMIC COACH SCI 241 Week 9 Final Project Diet and Exercise Analysis Presentation(2 Sets) (New) For more course tutorials visit www.uophelp.com This Tutorial Contains 2 Different Papers Complete a Microsoft® PowerPoint® presentation summarizing your diet and exercise habits throughout the course and create a personalized nutrition and exercise plan you will follow to maintain a healthy lifestyle. Include the following in your presentation:

29. SCI 241ACADEMIC COACH