50 likes | 120 Views
Pre and Post Workout Proteins are measured as the most important portion of the workout nutritional mystery. A recent study states that ingesting proteins and amino acids early before to training, may be even more beneficial. US Brands offers a unique type of Protein which is very beneficial called Scitec Amino Magic. These Protein Consist of essential Branched-Chain Amino Acids (BCAA’s), Glutamine, Nitric Oxide (NO) precursor Arginine, Lysine, Ornithine, Taurine with the amino acid derivative L-Carnitine.
E N D
The Perfect Way to The Perfect Way to Fuel Eating Pre and Post Workouts S Eating Pre and Post Workouts Sn nac Fuel Up Up your your Body Body by acks! ks! by Breakfast is the most important meal of the day for some, but for those who manage to squeeze some gym time into their routine, pre- and post-workout foods can be just as huge. While everyone’s nutritional requirements are different depending on their goals and activities, these snacks can offer the right balance of carbohydrates, fats, and protein to satisfy hunger, fuel workouts,
and aid in recovery. Here are the some snacks to reliable for health and fitness pros. Pre Pre- - Workouts Workouts Snacks: Snacks: The body works to build muscle and recover 24 hours a day, not just during that one-hour session at the gym. Luckily, smartly timed snacks can give the body the fuel it needs to gain muscle, burn fat, and recover as best it can. Pre-workout, that usually means grabbing a snack about 30-60 minutes in advance. 1. Perfect Yogurt parfait 2. Protein Creamcicle
3. Star-buffs shake 4. Dressed up oats 5. Classic fruit cup 6. Dried fruit 7. Energy in a bar 8. Wafflewich 9. Veggie omelet 10. Fruit & Cottage 11. Hearty salad 12. Energy gel Post Post – – Workouts Workouts Snacks: Snacks: After a tough gym session, post-workout snacks are an important way to restore energy and rebuild muscle, too. Downed within two
hours after exercise, protein-packed shakes and snacks are a great way to rebuild tissue that breaks down during exercise. 1. Protein pancakes 2. Sweet potato pie shake 3. Double Trouble shake 4. Green Monster smoothie 5. Protein bar 6. Milk and cereal 7. Apples and cheese 8. Chocolate milk 9. Bananaram US BRANDS is an exclusive store for all your needs for nutritional and bodybuilding supplements. It carries a wide range of quality brands such as US Brands Workouts, Pre and Post Workouts Supplements, Shakers, Bottles, Gym and Sports Accessories. Gym Accessories such as Elbow Supporters, Wrist Supporters, Neo Supporters, Ankle Supporters and Hand Supporters etc. are now introduced by US Brand. The rates of all are products are unbeatable. Get in Touch Get in Touch- - http://www.usbrands.in/ http://www.usbrands.in/ Email: Email: usbrandsmumbai@gmail.com usbrandsmumbai@gmail.com