Amla
Amla is the fruit of a deciduous tree (Emblica officinalis) that is also commonly known as Gooseberry or Indian gooseberry. It has been used in traditional Ayurvedic medicine to balance all three doshas (bodily humours). It is considered unusual because it contains five of the six tastes recognized in Ayurved. It was and is still used to enhance digestion, reduce fever, purify the blood, reduce cough and asthma, and strengthen and tonify the entire body. It is one of the main ingredients in Chyawanprash, a remedy for improved immunity and vitality. For more information, please see our Chyawanp
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