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Zumba Dance Classes Near Me

Zumba is an exercise fitness program created by Colombian dancer and choreographer Alberto "Beto" Perez during the 1990s. Zumba involves dance and aerobic movements performed to energetic music. The choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo. Squats and lunges are also included.<br><br>Zumba fitness may feel like a party, but this research suggests that itu2019s also a highly effective workout.<br><br>With subjects burning an average of 369 calories per class, Zumba fitness is also a fine choice for those who are looking to drop a few pounds or maintain their current weight levels. In comparison with other exercises tested in the past by the Universityu2019s Department of Exercise and Sport Science, Zumba burns more calories than cardio kickboxing, step aerobics, hooping and power yoga.<br>

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Zumba Dance Classes Near Me

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  1. Business Name: Zumba Dance Classes Near Me Address: 2615 East 16th Street, suite 1D Brooklyn, NY 11235 Phone: 347-897-9270 Url: https://fittletica.com Hours: 9 a. m to 9 p. m Payment: All cc, cash Description: Zumba is an exercise fitness program created by Colombian dancer and choreographer Alberto "Beto" Perez during the 1990s. Zumba involves dance and aerobic movements performed to energetic music. The choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo. Squats and lunges are also included. Zumba fitness may feel like a party, but this research suggests that it’s also a highly effective workout. With subjects burning an average of 369 calories per class, Zumba fitness is also a fine choice for those who are looking to drop a few pounds or maintain their current weight levels. In comparison with other exercises tested in the past by the University’s Department of Exercise and Sport Science, Zumba burns more calories than cardio kickboxing, step aerobics, hooping and power yoga. Keywords: fast results personal trainer Brooklyn, EMS fitness training and workout, yoga studio classes near me, zumba dance classes near me, Fitness Studio Classes, Lose Fat Fast Program, Burn Fat Fast, Build Muscle Fast, Workout Studio Classes Brooklyn, Bootcamp Classes Brooklyn, weight loss program Brooklyn,

  2. weight loss training exercises, weight loss work out plan Brooklyn, cellulite removal treatments, Brooklyn, NY Social Links: https://web.facebook.com/Zumba-Dance-Classes-Near-Me-1027096641012751/ https://www.google.com/maps/place/Zumba+Dance+Classes+Near+Me/@40.5877859,- 73.9552708,17z/data=!3m1!4b1!4m5!3m4!1s0x0:0x83a476c915439dd7!8m2!3d40.5877859!4d- 73.9530821 https://twitter.com/DanceNear

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