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Yellow Belt Basics. Black Stripe. Yellow Belt Basics. Left Jab. Yellow Belt Basics. Right Cross. Yellow Belt Basics. Front Leg Front Kick. Left fighting stance. chamber. kick. recoil. Vertical motion Hit with the ball of the foot. Yellow Belt Basics. Front Leg Round Kick.
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Yellow Belt Basics Black Stripe
Yellow Belt Basics Left Jab
Yellow Belt Basics Right Cross
Yellow Belt Basics Front Leg Front Kick Left fighting stance chamber kick recoil • Vertical motion • Hit with the ball of the foot
Yellow Belt Basics Front Leg Round Kick Left fighting stance chamber kick recoil • Circular/horizontal motion • Hit with the instep of the foot
Yellow Belt Basics Front Leg Side Kick Left fighting stance chamber kick recoil • Linear motion • Hit with the heel of the foot