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Eating Healthy. Eating Habits. Eating meals with all food groups instead of snacking is much healthier for you and your body If you skip breakfast it is proven that you don't reach your full potential at school in the morning . Vegetables. Vegetables make you feel healthier and stronger
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Eating Habits • Eating meals with all food groups instead of snacking is much healthier for you and your body • If you skip breakfast it is proven that you don't reach your full potential at school in the morning
Vegetables • Vegetables make you feel healthier and stronger • They are full of vitamins and minerals • The greener and leafier the vegetable the better they are
Results • After eating right you will feel like you have more energy to face the day • Eating healthy will ensure that you feel confident with your body image so you don’t have to feel starve yourself to feel good