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Superfoods. Dr Carrie Ruxton Nutrition consultant. What are superfoods?. No agreed definition. Implied that the food or ingredient delivers a health or wellbeing benefit Separate from its ability to meet nutrient requirements. Natural raw foods or ingredients. Processed ingredients.
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Superfoods Dr Carrie Ruxton Nutrition consultant
No agreed definition • Implied that the food or ingredient delivers a health or wellbeing benefit • Separate from its ability to meet nutrient requirements
Natural raw foods or ingredients Processed ingredients Novel ingredients Superfoods as a concept ‘naturalness’ decreases, regulatory burden increases
Consumers interested in ‘superfood’ products Datamonitor, 2005
Consumers used to health claims • Heart health/maintenance • Overt or inferred intelligence boosters • Sports performance claims • Gut health • Well-being • Wacky health food shop claims
But they don’t trust them Datamonitor, 2005
Mink et al (2007). AJCN 85, 895-909 Anthocyanidins p=0.03 Flavanones p=0.01 N=34492 US post-menopausal women, prospective study Adjusted RR for age, BMI, EI and lifestyle
Plausible superfoods • Fish oil – omega 3s • Antioxidant-rich fruit & vegetables • Polyphenols e.g. fruit, soya, cocoa • Probiotics & prebiotics • Oats – beta glucans • Dietary fibre • Stanols & sterols • Potassium-rich foods
Consumer interest up Evidence growing Health claim opportunities going down? Problem
The new legal environment Launching successful products What’s on the market? Communicating Benefits to consumers Case studies