200 hours yoga teachers training

1. 200-hour Akhanda Yoga Teacher Training in Rishikesh, India Akhanda Yoga offers a number of transformational programs taught by Himalayan Master YogrishiVishvketuincluding the foundational 200-hour yoga teacher training program in Rishikesh. This Yoga Alliance registered training is held at the beautifuleast-west yoga Ashram, Anand Prakash. The holistic program includes studies in philosophy, techniques, teaching methodology, anatomy and a teaching practicum. Akhanda Yoga includes all aspect of the repertoire of yoga techniques and the teacher training gives a thorough grounding for anyone wanting to become a teacher, not only of asana, but pranayama, mantra, relaxation and meditation. In the 200-hour yoga teacher training in India, the most common postures are explored: how to practice safely, the benefits, contraindications, modifications and how to adjust and assist. Pairworks help students practice teaching the techniques and performing the adjustments right away. Methodology classes prepare students to design and teach three practical classes in the second half of the course. Graduates say that they loved the community feeling, interactive philosophy classes, the art of sequencing a well-balanced yoga class and the detailed, professionally laid out manuals. Students are taken care of from their arrival at the airport and throughout the training. Upon arrival in Delhi, students are met at the airport and there is an overnight stay in Delhi. We travel together to Rishikesh and have three amazing jet lag days that include a hike to a local waterfall, an orientation to the surrounding village, a walk across the suspension bridge and along the sadhus’ trail by the Ganges to a sunset ceremony called Aarati. Students are introduced to the symbolism of the broader yoga tradition and how it fits within our modern-day practice. The group is already well bonded and settled in and ready to learn by the time the first training day comes around. Anand Prakash Yoga Ashram is an ideal place for the program, as you are living yoga 24-hours a day, with sattvic vegetarian meals(with gluten-free and vegan options), morning fire puja and bright common spaces for sharing your experience with others or quiet journaling and reflection. The rooftop offers a stunning panorama of mountains in three directions. The turquoise Ganges River and its white sand beaches are only a 5-10 minute walk away. Our 200-hour yoga teacher training program in Rishikesh is truly exceptional as our participatory syllabus has been honed over 15 years. Graduates come away feeling confident to design and teach effective, holistic yoga classes and also having experienced the personal development journey of a lifetime! Philosophy classes also offer opportunities for personal reflection as we explore the Yoga Sutras and how they may apply to our daily lives. Evening chanting and healing circles also provide a powerful vehicle for transformation. Akhanda Yoga is truly a yoga family and we help student to connect with fellow graduates all over the world. We are always available for questions and support after the program and offer a continuum of continuing education opportunities leading including retreats, 100-hour training programs and a 500-hour teacher training program and modular option.

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