200 Hours Yoga Teacher Training in Rishikesh

1. 200 Hour Yoga Teacher Training in Rishikesh The 200 hour yoga teacher training in Rishikesh course is based on traditional hatha yoga and is registered with Yoga Alliance USA as RYS 200. It is a residential hatha yoga course ideal for beginners and intermediate level yoga students and runs for just under a month in duration, and upon completion, you will be awarded a globally recognized certification. Course fee includes food and accommodation (private room and bathroom). On completion and passing, you will be a certified yoga teacher with RYT 200 – Yoga Alliance USA. Yoga Course Overview Our Yoga Teacher Training Program is based on both the traditional Ashtanga Primary Series and the creative Vinyasa Flow. We start training programs with the primary chain for establishing proper alignment and breathing within each posture, creating a strong foundation. With a strong technical foundation, you will then experiment with Vinyasa Yoga, adopting your internal flow and creativity. To balance the masculine energy of Yang's practices, we will also dive into the meditation practice of Yin Yoga. The daily lecture will include topics such as functional anatomy, yoga philosophy, subtle energy, chakras, meditation, pranayama, mantras and more. By the end of the yoga course, you will be able to teach the appropriately modified Ashtanga Vinyasa Yoga Class for all levels and offer modifications to students with injuries or physical limitations. Course Objectives Our goals are to: Provide inspirational, educational, and authentic yoga education, no matter what your level of practice is at. Encourage you to deepen your love for yoga, and provide you the skills to get confident at teaching yoga safely with your own students.

2. Build a positive learning environment in which you and all like-minded yogis thrive, and build long-lasting friendships. Welcome to our international tribe where you and your fellow graduates will continue to grow and inspire each other for years to come. We hope to be an integral part of your yoga journey. What You’ll Leave With An expansive view of life with positivity and light. Authentic yoga knowledge in a yoga posture, alignment, history, and anatomy. An established internal teaching voice that shares your knowledge with many others. Practice mindfulness to adopt the present moment. A confident voice to lead and inspire others to lead more spiritual ways of living life. Friendship with like-minded souls from all over the world. Experience living in nature in beautiful Rishikesh. A career that you love and teach globally. Investment The yoga course fees start from 1199 USD with a shared room. If you prefer a single room, the price for a single room is 1499 USD with food and accommodation. See details of the current special offer and availability in our upcoming events page here. Course Outline Your normal training day starts with morning yoga and meditation exercises. In the afternoon there are lectures, afternoon exercises, and group teaching. Your classroom lecture will change week-by-week with various topics including functional anatomy, yoga philosophy, history of yoga and Hinduism and class sequencing. You will also learn practical hands-on assist, key postural alignment, the use of yoga props, and an ethical approach to the business of yoga. We will explore

3. ethical topics of teaching yoga, practical business marketing skills, pricing, and how to build your online presence. The important component of the course lies in practicing different styles of yoga. From the traditional Ashtanga Vinyasa primary series to Vinyasa, Yin, and Rocket Yoga you will receive an appreciation for many different forms of yoga in the modern world, discovering their uniqueness and objectives. Upon graduation, you will be able to teach yoga to your future students with your own experience and knowledge. Rishikesh Yog Dhamis designed to help you find your own “Yoga Voice” and help you learn to teach from it. After completing the yoga course, you will become a certified yoga instructor, ready to teach Yoga safely and with confidence.