6 Interesting Health Benefits of Makhana

May 19, 2023

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The traditional Indian snack known as makhana is also a high-value aquatic cash crop. It thrives in perennial stagnant bodies of water. Makhana has been widely used in traditional oriental medicine to treat a number of illnesses, including kidney issues, persistent diarrhea, excessive leucorrhea, and splenic hypofunction. Additionally, due to its high mineral content and medicinal value, it is quickly becoming recognized as a super food on a global scale. Makhanas are a potent source of protein, phosphorus, potassium, magnesium, manganese, and thiamine. They are also a rich source of other n

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6 Interesting Health Benefits of Makhana

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