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Learn about William Glasser's Choice Theory and how it can help us understand and improve our behavior and relationships. Discover the six basic needs that drive our behavior and the seven caring habits that lead to healthy, productive lives.
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William Glasserand his Choice Theory Christopher Ward 2009
Dr. William Glasser An American psychiatrist who is the developer of the Reality Theory and Choice Theory. Received a B.S. and M.A. Case Western Reserve University in 1953 and completed his residency at UCLA and the Veterans Administration Hospital of Los Angeles. Received an honorary degree from the University of San Francisco in 1990, American Counseling Association’s Professional Development Award in 2003, and the ACA’s “A Legend in Counseling Award” in 2004
What is Choice Theory? …The gap between what we have and what we want. …that outside events never "make" us to do anything. …What drives our behavior are internally developed notions of what is most important and satisfying to us. …all we do is behave …that almost all behavior is chosen …that we are driven by our genes to satisfy five basic needs
What is Choice Theory?continued: People are driven by six basic needs. All of our choices and behaviors are based upon the urgency for SURVIVAL, POWER, LOVE, BELONGING, FREEDOM, and FUN. Glasser asserts that 95% of all discipline problems are misguided efforts of children trying to achieve power. By understanding the drives for SURVIVAL, POWER, LOVE, BELONGING, FREEDOM, and FUN in people, we become more conscious of the need for our world to be a quality world of our choosing.
What is Choice Theory?continued: Choice theory states that: * all we do is behave, * that almost all behavior is chosen * that we are driven by our genes to satisfy five basic needs: survival, love and belonging, power, freedom and fun.
What is Choice Theory?continued: The basic needs are: 1. Survival - food, shelter, clothing 2. Power - feeling important 3. Love/Belonging - feeling accepted and loved by others 4. Freedom - free to choose what we want to do with our lives 5. Fun - the ability to find enjoyment in life by learning and playing
Axioms of Choice Theory: Axiom. n. A self-evident principle or one that is accepted as true without proof as the basis for argument; a postulate • We control our own behavior. • All we can give others is information. • All long-lasting psychological problems are relationship problems. • The problem relationship is always part of our present life. • What happened in the past equals who we are today, but we can only satisfy our basic needs right now and plan to continue satisfying them in the future. • We can only satisfy our needs by satisfying the pictures in our Quality World. • All we do is behave. • All behavior are made up of four components: acting, thinking, feeling and physiology. • We can only control our feeling and physiology indirectly through how we choose to act and think. • All Total Behavior is designated by verbs and named by the part that is the most recognizable.
Relationships/Habits Seven Caring HabitsSeven Deadly Habits 1.Supporting 1.Criticizing 2.Encouraging 2.Blaming 3.Listening 3.Complaining 4.Accepting 4.Nagging 5.Trusting 5.Threatening 6.Respecting 6.Punishing 7.Negotiating differences 7.Bribing, rewarding to control
What can you do with Choice theory? You can help staff replace external control psychology as the psychology that drives the system. In practice, this means moving along a continuum toward lead-management. Relief from self punishment and a non-controlling psychology that gives us freedom to sustain the relationships that lead to healthy, productive lives. Students and faculty will learn to choose how to behave at any time, and we can’t control anyone else's behavior but our own . Along with an environment classroom/work place that can be both intrinsic and extrinsic, to benefits all types of learners.
Intrinsic vs. Extrinsic Intrinsic property is a property that an object or a thing has of itself, independently of other things, including its context. Extrinsic (or relational) property is a property that depends on a thing's relationship with other things. VS. So which is it? I believe it is both equal and separate. Choice Theory works not just with the individuals needs and want but the relationships developed in a classroom.
Bob Sullosays Dr Glassersays “This {Reality/Choice theory} that we need not be victims of our past or our present unless we choose to be.” “When people learn to apply the principles of Choice Theory, they are taught how to more consciously self-evaluate so that the behaviors they choose have the best chance of helping them achieve what they want in ways that are responsible”
Sources: 1. The William Glasser Institute. Home of Choice Theory. The William Glasser Institute. 2009. October 25 2009 http://www.wglasser.com/ 2. O'Morain, Padraig. ROGHA. AN INTRODUCTION TO REALITY THERAPY AND CHOICE THEORY. October 25 2009. http://www.angelfire.com/ab/brightminds/index.html 3. Schneller. Dr. Pete. Choice Theory. Control Theory - Overhead. 2009. October 25 2009. http://www2.muc.edu 4. Van Nuys, David Ph.D. An Interview with William Glasser. 1995-2009. October 25 2009. http://www.mentalhelp.net 5. The William Glasser Institute. Classroom Management Theorist and Theories/William Glasser. 2009. October 25 2009. http://en.wikibooks.org