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Having an alkaline foods listis certainly going to be a lot of help. You need to make sure that you know enough about foods and their acid/alkaline levels to ensure you are giving your body the right types of foods.
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Acid & Alkaline Foods Are Your Key to Living Longhttp://www.acidalkalinediet.com/Alkaline-Foods-Chart.htm
If you want to live long and be spared from the horrible experiences sick people go through, then start eating right. Acid & alkaline foods (http://www.acidalkalinediet.com/Alkaline-Foods-Chart.htm)can be your key to living a long, healthy life.
So what types of foods should you be eating?Examples of acidic foods:Pork ChickenLambSeafoodsTurkeyDairy productsWhite bread, pasta
You do not want to go through the horrors of getting sick. It’s expensive, stressful, and mentally draining. Not to mention the factit can kill you. You have to start paying more attention to your diet if you want to live long. Be conscious of how much acid & alkaline foods (http://www.acidalkalinediet.com/Alkaline-Foods-Chart.htm)are present in your plate. Make it a habit and you’re going to reap the health benefits.