The Important O f Fitness and Eating H ealthy F oods

Aug 04, 2014

30 likes | 109 Views

The Important O f Fitness and Eating H ealthy F oods . By Niamh Baxter. Why it is important to be fit. It stops you from getting fat. It keeps your muscles healthy and strong. It keeps your heart working properly. It makes you happy. It fun. .

amaris

Download Presentation

The Important O f Fitness and Eating H ealthy F oods

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

The Important Of Fitness and Eating Healthy Foods By Niamh Baxter
Why it is important to be fit. • It stops you from getting fat. • It keeps your muscles healthy and strong. • It keeps your heart working properly. • It makes you happy. • It fun.
Why it is important to eat healthy foods. • Because they contain less sugar, salt and fat. • They contains more vitamins and minerals. • Most are high in fibre. • They taste lovely, delicious and juicy. • They are lots of different colours.