Health Final Exam Review

1. Thursday 5/16 – Senior Final Exam Tuesday 5/21 – Underclassmen Final Exam Health Final Exam Review

2. Matching (Part 1) • Emotional Health • Mental Health • Physical Health • Self-Esteem • Social Health • Social Support • Spiritual Health • Wellness • Health • Physical Health

3. Matching (Part 1) • Aspects of health related to the body • Involves interacting well with people • Feeling good about oneself • Having a sense of self worth • Ability to control and appropriately express feelings • Ability to find peace with yourself and those around you • A combination of physical, mental/emotional, and social well-being • Sharing life experiences and situations with others • Ability to carry out the daily demands of living and have energy for the unexpected demand • State of well-being that comes from a good balance of the 5 aspects of health

4. T/F (Part 2) • One characteristic of a mentally healthy person is being able to work through problems with friends. • Adopting a healthy lifestyle will help you achieve happiness. • Two effective ways to manage fear are exercising and becoming aware of your positive traits.

5. T/F (Part 2) • A mentally healthy person constantly relies on defense mechanisms to deal with problems. • In Maslow’s hierarchy of needs, liking oneself is a characteristic of the “love and affection” stage. • A student who continually argues with classmates and has a difficult time getting along with others does not need professional help.

6. Multiple Choice (Part 3) • Melina would like to be a friendlier person. This mental image of what Melina would like to be represents her • Self-Image

7. Multiple Choice (Part 3) • An organic disorder may be caused by • A brain tumor

8. Multiple Choice (Part 3) • Juan constantly mistrusts other people. He may be suffering from • Paranoia

9. Multiple Choice (Part 3) • Aggressive behavior and antisocial behavior are types of • Personality disorders

10. Multiple Choice (Part 3) • A problem that may signal a person’s need to obtain professional help is • Persistent difficulty sleeping • Emotional problems coping with physical illness • Inability to concentrate and make decisions

11. Multiple Choice (Part 3) • What factors are linked to developing depression? • Family history • Major life stresses • Substance abuse

12. Matching (Part 4) • Alcoholism • Hangover • Cirrhosis • Intoxication • Withdrawal • BAL of .02 • Blackout • Binge • Blood Alcohol Level • Hepatitis

13. Matching (Part 4) • Inflammation of the liver • In most states, drivers under 21 are considered intoxicated at this level • A drinking spree • The state of being psychologically and physically addicted to alcohol • The process of discontinue a drug to which the body has become addicted • A way to measure the level of alcohol in a person • Uncomfortable effects brought on by the overuse of alcohol • Being affected by alcohol • A loss o memory due to too much drinking • A condition in which healthy liver cells are replaced by scare tissue

14. T/F (Part 5) • Alcohol is a dangerous drug because it can change the way the body functions • Long-term alcohol abuse can destroy the liver • Drinking alcohol will make you cool, sophisticated, and more attractive to the opposite sex

15. T/F (Part 5) • An intelligent reason for not drinking is that alcohol can negatively affect your health • You cannot get as drunk on wine as you can hard liquor • Most risk factors for alcoholism can be controlled

16. T/F (Part 5) • Alcoholism is a family illness. One person’s alcoholism can affect everyone else • One drink could never impair any driver enough to cause an automobile accident • If you drink a large quantity of it at one time, alcohol call kill you

17. T/F (Part 5) • Anyone who looks and acts sober is sober

18. Multiple Choice (Part 6) • Alcohol can damage a person’s • Liver

19. Multiple Choice (Part 6) • Which of the following is a good reason to drink? • None of the above

20. Multiple Choice (Part 6) • Some young people choose not to drink because • They like being sober

21. Multiple Choice (Part 6) • Some teens drink because • They feel pressure from their peers • They wish to mask some emotional pain • They think alcohol will improve their image

22. Multiple Choice (Part 6) • A logical reason for refusing to drink alcohol would be • Because it is against the law • Because you prefer not to be out of control • Because of the standards set by your parents/guardians

23. Multiple Choice (Part 6) • Which of the following is a risk factor for alcoholism you can control? • Environment

24. Multiple Choice (Part 6) • A parent’s alcoholism can affect his/her children through • Physical abuse • Mental abuse • Emotional abuse

25. Multiple Choice (Part 6) • Long-term alcohol abuse can lead to • Irreversible memory damage

26. Multiple Choice (Part 6) • Which of the following is true of alcoholism? • Recovery can be an ongoing process

27. Multiple Choice (Part 6) • Treatment for alcoholism includes • Admitting powerlessness over alcohol • Inpatient and outpatient counseling • Withdrawal

28. T/F (Part 7) • Cigarettes smoking is considered the most avoidable cause of death in the United States • Tobacco contains more than 400 poisonous chemicals • Tar interferes with the blood’s ability to carry oxygen

29. T/F (Part 7) • Smokeless tobacco can cause cancer of the kidneys and bladder • Cigarette smoking causes 80% of all cases of lung cancer in the United States • Mainstream smoke contains more tar, nicotine, and carbon monoxide than sidestream smoke

30. T/F (Part 7) • Many people begin smoking because of peer pressure or because of a parent’s example • Nicotine gum and patches are available without a prescription • Cigarettes are psychologically addictive but not physically addictive

31. T/F (Part 7) • Smokeless tobacco can lead to cancer and facial deformities

32. Multiple Choice (Part 8) • The chemical in tobacco that is a psychoactive substance and is addictive is • Nicotine

33. Multiple Choice (Part 8) • Which of the following is not true of lung cancer? • Its connection to cigarette smoking is unclear

34. Multiple Choice (Part 8) • Smoking is directly related to and can increase one’s risk for • A heart attack • Kidney cancer • Stroke

35. Multiple Choice (Part 8) • The most dangerous use of tobacco is • Cigarette smoking

36. Multiple Choice (Part 8) • Using smokeless tobacco/chewing tobacco and snuff/can put one at greater risk for • Mouth cancer

37. Multiple Choice (Part 8) • The tobacco smoke that rises from a lit pipe is called • Sidestream smoke

38. Multiple Choice (Part 8) • Which of the following is least likely to encourage a young person to quit smoking? • Parent’s who smoke but tell their children not to smoke

39. Multiple Choice (Part 8) • Paula works in a high-stress job. She and most of her co-workers smoke. It will be particularly hard for her to quit smoking because • She may have little support from the people she is with all day

40. Multiple Choice (Part 8) • Which of the following would probably not help Paula stop successfully? • Spontaneously throw away her cigarettes one day at work

41. Multiple Choice (Part 8) • Which of the following do most people experience the first few times they smoke? • Nausea • Clammy skin • Rapid pulse