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Introspection helps you analyze yourself. There are times when you cannot speak out to others about your problems but you can do so with the analyze.app. Record in all that affects your mood and the app will pinpoint the problem area. You might not even know that the cause of unhappiness was somewhere near and very insignificant.
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ANALIZE LIFE APP FOR Happiness
ANALYZE.LIFE Connecting with your friends & understanding happiness together www.analyze.life
IMPROVE YOUR QUALITY OF LIFE WITH THE ANALYZE.LIFE HAPPINESS APP
IMPROVE YOUR QUALITY OF LIFE WITH THE ANALYZE.LIFE HAPPINESS APP It won’t be of surprise to read that in recent years, our health and lifestyle have become hot topics and that we are being encouraged to change a few habits in pursuit of better, healthier ones. This is visible in the upsurge of organic food shops, wellness clubs, wearable fitness technology and even the offering of health, fitness and Happiness Apps in the app stores. Big brands are developing digital products to improve people’s life in a variety of ways; from apps that offer guided meditation to ways to cope with anxiety and depression, the digital environment is crowded with products aimed to help people increase their wellbeing. Read more. www.analyze.life
Introspection as a way to a happier life Throughout the day, we are unconsciously observing, synthesising, analyzing and evaluating information. Whether about decisions to be made at work or personal sensations, we are constantly applying our critical thinking. Introspection the observation and examination of our conscious thoughts, feelings and emotions, and involves making a pause and taking a break from our responsibilities – maybe that’s why introspection and self-reflection may seem like a lost art. www.analyze.life
Becoming aware: analyze.life to Understand our Happiness We need that minute, that moment a day to pause and make a balance of our day and our sensations. If we never stop to notice how we feel, to become aware or mindful of ourselves and our surroundings, how can we be in control of our lives? www.analyze.life
But how can a happiness app help me if my life seems to be paved with obstacles?
It’s in your hands. It’s in your pocket. So, what are you doing today? facebook.com/analyze.life.together Follow us : twitter.com/analyze_life www.analyze.life www.analyze.life