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What is Happiness?

In this world of extreme stress and pressure we all need an app that will help in determining happiness and health in us. It is important for everyone to feel Happy in order to perform better. Analyze.life app helps you to bring in happiness and health in your life.

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What is Happiness?

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  1. What is Happiness? | Understanding Happiness

  2. see exactly when are you happy, what makes you happy, your happiness progress, mood changes, special patterns and more. be mindful.

  3. How is your sleep connected to your happiness how is your kindness connected to your general mood which days you feel the best how is your nutrition affecting your happiness and many more insights be mindful.

  4. Track your life

  5. the more you track your life’s data, the better the insights you can get. when you keep tracking regularly you can actually see your life in front of you in a cool way and more important really engage your happiness. tracking is easy and fun… be mindful

  6. Increasing happiness is no longer a mere spiritual thing. Its scientifically based. In the latest years science made a great shift into positive psychology, often referred to as the science of happiness. What is Happiness? There are many definitions and explanations to happiness. We like this one: how good you feel on your routine daily basis together with how satisfied you are with your life (work, relationships, sleep, nutrition and more). Science shows we have the ability to control how we feel and gradually increase our happiness, but it’s not magic, it requires consistent practice and patience, buts it’s sure possible! www.analyze.life is a unqiue project to help you understand and engage your happiness by tracking your routine day to day feelings, actions and happiness level, analyze them and gain important insights of how and what to improve.

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