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Shirodhara therapy is an ancient natural ayurvedic treatment that calms, relaxes and has a cleansing effect on the mind, body and nervous system.
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Shirodhara Therapy in Ayurveda
Index What Is Shirodhara? 3 Types of Shirodhara How Does Shirodhara Therapy Work? Shirodhara Massage Therapy Process Benefits of Shirodhara Therapy
3 Types of Shirodhara Sneha dhara uses herbal ghee or oil. Ksheer dhara uses milk infused with herbs. Takra dhara uses buttermilk infused with suitable herbs.
Shirodhara Massage Therapy Process 1. Shirodhara massage treatment begins with Abhyangam. 2. Lie down on the massage desk with closed eyes and relax your body.